raynershine

Running is my therapy, trying to keep a smile everyday 😊
love my garden/nature and treasure the world we live in 💜

[raynershine @RaynerRachel]

@Tesco my pastry is about to blow! There is plenty of time to use by date and it's been in the fridge. Only bought it last week. Please send me a link to start conversation...

[raynershine @RaynerRachel]

@Hermesparcels ordered 2 parcels- both have been delivered to my safe place...unfortunately this isn't even my house!?
I was in all day, there was no attempt to deliver to my house at all,parcel has gone AWOL. Why should I spend my time driving around finding your lost parcels

[raynershine @RaynerRachel]

@MatesHealth #MentalHealth #Bristol #BristolSupport #walk #MentalHealthBristol #mentalhealthawareness #selfcare #selflove #love #anxiety #motivation #bristolwalk #BristolMentalHealth #peersupport
#depression #health #mentalhealthmatters #life #mentalillness #community #cry

[raynershine @RaynerRachel]

@SkyUK Hello, is it cheaper to take out sky mobile with a sky package ornis it the same cost as taking it out separately?

[raynershine @RaynerRachel]

First actual gym session in over a year!
Might not be able to move tomorrow but loved it.

The staff and set up at Jubilee in Bristol were amazing. Thank for your hard work!

@savejubileepool #bristol #FirstWorkout @247runningclub

[raynershine @RaynerRachel]

@Homebase_uk Done

[raynershine @RaynerRachel]

@joetracini Well done you!! Glad you're still here and still fighting 💪

[raynershine @RaynerRachel]

@kyle_j_kranz Is there a way to try and avoid DOMS? I have a love/hate relationship with it!

[raynershine @RaynerRachel]

@paddingtonbear I need your assistance please.

My daughter, age 6 really wants pyjamas with your beautiful face on but they only go to age 5-6 which won't fit.

Do you or Mr Brown know where I could find any for her? The Internet has been no help

#PyjamaSearch #BearKnowledge

[raynershine @RaynerRachel]

My favourite running leggings have finally died and made their way to sweaty heavan 😫😭

This means I can buy 5 more pairs though?!

#running @247runningclub @UKRunChat

[raynershine @RaynerRachel]

Hello there flower!

Such a great sign of spring!

The cold is slowly going as are the long nights & its being replaced by morning sunshine & flowers

Spring is such a boost for me & offers the lift I need. Bring on the warm days & sunshine!

#MentalHealth #spring #mindfulness

[raynershine @RaynerRachel]

@davecobblerlee @weetabix @HeinzUK Must admit....In the winter I do put hot water on my weetabix instead of milk to make a wheat porridge

[raynershine @RaynerRachel]

Whoever came up with this tweet is pure gold! Favourite thread for ages 🙌
@Weetabix @heinzuk #BestOfTweets

[Weetabix @weetabix]

Why should bread have all the fun, when there's Weetabix? Serving up @HeinzUK Beanz on bix for breakfast with a twist. #ItHasToBeHeinz #HaveYouHadYourWeetabix

[raynershine @RaynerRachel]

@weetabix @innocent I'm 100% in for this one.
Have to say no to @HeinzUK beans and weetabix though 🤢🤮

[raynershine @RaynerRachel]

Just finished a very muddy 5k felt super pleased I finished and didn't go flying in the mud.... my huband then asks why I didn't just stick to the dry parts of the trail 🙄🤦🏼‍♀️

#MudEverywhere #running #ExerciseAtHome
@247runningclub

[raynershine @RaynerRachel]

4k run to start the year off. It was so quiet, amazing day to get out.
Glad I went easy on the beers last night! 🍻

#Runuary #ExerciseAtHome #247running @UKRunChat

[raynershine @RaynerRachel]

Last run of the year a quick 2 miles with my son. Exercise has definitely been my saviour this year keeping my mind and body active.

Inspired and helped by so many this year.
See you in 2021!

#KeepGoing #ExerciseAtHome #MentalHealth #running
@UKRunChat @247runningclub

[raynershine @RaynerRachel]

First exercise after overdoing the Christmas food and drink ... I'm shattered 🥵

Anyone venture out christmas day for a run?
@247runningclub @UKRunChat

[raynershine @RaynerRachel]

@davecobblerlee I did it! I finally went for a run, managed 2 miles but cold got to my lungs a bit. Thanks for the push, i definitely needed it 😊

[raynershine @RaynerRachel]

@davecobblerlee You put me to shame, I had a plan to go then thought it's too cold so did a Hitt workout instead. Tomorrow is the day!