ReNew You

ReNew You teaches Wellbeing Programmes to Primary & Secondary Schools, Teachers, Children, Teens and Adults. e: [email protected] Ambassador @amberbarrett09

[ReNew You @ReNewYou7]

Replace screentime with play, the outdoors, communication, and Aoibheanns meditations. Find meditations at https://t.co/kuDsrDjKtX ❤️👫

Aoibheann x
#children #Wellbeing #teenagers
@ReNewYou7

[Ireland Football ⚽️🇮🇪 @IrelandFootball]

@amberbarrett09 on the scoresheet for Standard Fémina de Liège 👏

That’s a familiar looking finish from you as well Amber 😉☘️

[ReNew You @ReNewYou7]

@jennyhillBBC Iiz4k48

[ReNew You @ReNewYou7]

@amberbarrett09 Powerful. It's all about connection, communication and empathy ❤️

[ReNew You @ReNewYou7]

Thank you to @highlandradio for inviting me on the John Breslin Show to talk about our @ReNewYou7 Schools Wellbeing Programmes. We are also giving away a Signed Ireland Jersey, in collaboration with our Ambassador @amberbarrett09 More details to follow 😊💫🙌❤️

[Highland Radio @highlandradio]

Aoibheann Gallen, founder of 'Renew You', wellbeing programmes for schools, talks to John Breslin on ATNW https://t.co/gCFrsvfALL

[ReNew You @ReNewYou7]

Thank you to Sion Mills Integrated Primary School, Mrs. Kingh, Mrs. Campbell and the pupils, for the beautiful bouquet of flowers and thank you card. Aoibheann x 🥰 @ReNewYou7

Download Aoibheann's meditations at: https://t.co/kuDsrDjKtX

[ReNew You @ReNewYou7]

"Our Primary 5 pupils were delighted to receive their certificates from Aoibheann ReNew You this week."

Principal Mrs. Kingh, Sion Mills Integrated Primary School, Northern Ireland.

https://t.co/frfScG7fhd @ReNewYou7

[ReNew You @ReNewYou7]

"It is very relaxing to rest in stillness. It makes lying down feel like the fluffiest of clouds. It makes you feel like you are in a completely different area, you could be floating on a star or in a colourful bubble. I practice the skills that Aoibheann taught us, at home."

[ReNew You @ReNewYou7]

Empathy ❤️👇 @ReNewYou7

#Wellbeing #resilience #Empathy https://t.co/frfScG7fhd

[ReNew You @ReNewYou7]

"Aoibheann was kind and warm and created a welcoming and safe space for the pupils to share their thoughts and feelings. Thank you Aoibheann." Mrs. K. Gallen, Convoy N.S.
Find Aoibheann's Meditations at: https://t.co/kuDsrDjKtX
@ReNewYou7 ❤️🥰 #resilience #skillsforlife

[ReNew You @ReNewYou7]

We have thoroughly enjoyed taking part in the ReNew You Schools Wellbeing Programme over the past 6 weeks. The skills and strategies taught will be of great benefit to the 5th & 6th class pupils especially as they begin the transition to secondary school. Mrs. K. Gallen Teacher.

[ReNew You @ReNewYou7]

Convoy Joint N.S.,Third, Fourth, Fifth and Sixth classes completed the ReNew You Schools Wellbeing Programme today. The children loved the programme and enjoy using the techniques in their daily life. As one child mentioned, "The programme has meant the world to me." Ax 🥰👦👧

[ReNew You @ReNewYou7]

Lifford National School 3rd, 4th, 5th & 6th classes completed the @ReNewYou7 programme this week. The children now know how to regulate their emotions, and express how they feel. The children know not to pretend that they are okay when they are feeling sad or angry. 👏😀 #skills

[ReNew You @ReNewYou7]

"I feel calm and happy when I lie down and when I am in stillness.I feel relaxed, happy and calm. I love the ReNew You programme and I feel happy and excited when Aoibheann comes to the school. I practice at home too.Thanks for coming here every week Aoibheann.😀 4th class pupil

[ReNew You @ReNewYou7]

Amber Barrett and I had our weekly Wellbeing session, this evening. Amber received a relaxing meditation for body and mind, including breath work. Have a relaxing weekend everyone. Aoibheann x 😊🥰❤️

Irish International Soccer Player, @amberbarrett09 is our @ReNewYou7 Ambassador

[ReNew You @ReNewYou7]

"'The Renew You Programme was the best feeling ever. It feels like you are in heaven. You feel like a whole new person and I have been practicing at home."

Pupil at St Columba's Primary School, Clady
Co. Tyrone
Northerrn Ireland.
#wellness #wellbeing #SkillsForLife #resilience

[ReNew You @ReNewYou7]

Choose your self-talk wisely 👇
@ReNewYou7

[ReNew You @ReNewYou7]

It was lovely to visit Convoy Joint National School today, to commence our six week Schools Wellbeing Programme. Looking forward to seeing everyone again next week. Aoibheann 🥰 x
@ReNewYou7

#wellbeing #SkillsForLife #resilience #primaryschool #schools #Ireland #UnitedKingdom

[ReNew You @ReNewYou7]

Children at St Theresa’s Primary School Glebe relaxed and learned techniques to enhance their wellbeing, today. And I had three fantastic helpers, to pack my gear into the car 🥰😊❤️ Aoibheann x

ReNew You

Find Aoibheann's Meditations at: https://t.co/kuDsrDjKtX - Link in bio

[ReNew You @ReNewYou7]

"This programme is great for relaxing and going to sleep, taking tests or playing in big matches. It's easy and calm and makes you sleepy. I use it especially for going to sleep at night. It helped me alot."
Conor, 6th class pupil at Lurgybrack National School, Co. Donegal.