@BandiShreyas Thanks man, this is the bit of advice that I and many new bees need to stick with the plan. Is this part of the cycle? It was a big question for me.
Here is a quick and easy way to test the capacity of your lungs. Hold your breath and watch the red ball spin while you count the number of spins. The more number of spins you can hold your breath, better is the health of your lungs.
#Lungs#LungTest#ExpertDoctor#Covid19