When your head hits the pillow tonight, remind yourself that you are alright. You are doing a geat job. Be patient with yourself, and remember that big things are achieved not all at once, but one day at a time.
Think before you speak
T - is it TRUE?
H - is it HELPFUL?
I - is it INSPIRING?
N - is it NECESSARY?
K - is it KIND?
If the answer isnt yes to at least one of these then you’re probably better off keeping quiet.
Main reason I don’t tweet that much.