You’re not burned out from doing too much. You’re burned out because your nervous system’s recovery switch stopped working, and every small stressor you face is being processed the same way your body would process a predator. Jon Hacker, founder of NeurGear, calls this being stuck in survival mode. His company built a device, Zen Buds, that uses focused ultrasound to directly stimulate the vagus nerve and reactivate the parasympathetic recovery response. Five minutes a day. Clinical data. No gel. No electrodes. No drift.
Learn what Wharton Business School will never teach you! Sign up for the ANTI-MBA today: https://t.co/zFpT44oURe
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Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://t.co/sD7P6Oh7cZ
Most people are trying to solve a nervous system problem with willpower and positive thinking.
Jon Hacker shared something on the podcast that genuinely stopped me. Five minutes a day of ultrasound stimulation to re-tone your nervous system with results that last the full 24 hours and compound over time, with clinical research behind it.
Are you addressing your nervous system or just trying to think your way past it? Watch our full conversation now!
You’re not burned out from doing too much. You’re burned out because your nervous system’s recovery switch stopped working, and every small stressor you face is being processed the same way your body would process a predator. Jon Hacker, founder of NeurGear, calls this being stuck in survival mode. His company built a device, Zen Buds, that uses focused ultrasound to directly stimulate the vagus nerve and reactivate the parasympathetic recovery response. Five minutes a day. Clinical data. No gel. No electrodes. No drift.
Learn what Wharton Business School will never teach you! Sign up for the ANTI-MBA today: https://t.co/zFpT44oURe
Click here to order your personalized poster!: https://t.co/Dt4Y4b6VNp
Watch the “Business of Wellness Podcast” every Thursday at 8 AM EST on YouTube: https://t.co/sD7P6Oh7cZ
Thinking about your goals feels like progress until you realize nothing actually moved.
Action is the only thing that changes where you are. Everything else is just preparation.
Most people are tracking their steps and their sleep and completely ignoring the biomarker that tells you whether your nervous system is slowly breaking down.
New episode Thursday at 8 AM EST. This one is worth your time.
The weight of owning a business is not just pressure.
It is the awareness that your decisions reach further than you and affect people who depend on you to get them right.
The goal is not to make that weight disappear. It is to become someone strong enough to carry it clearly.
Are you carrying it or avoiding it?
At 13, Maddie Thompson cold-messaged 150 fashion brands, got one reply, flew to Calgary with her mom, and spent three years having her designs manufactured and sold in stores before she could drive. That same willingness to do the obvious thing everyone else overthinks is exactly how she scaled Mad Social Agency to 30 people and 120 clients in six years with no degree, no investors, and no roadmap.
Learn what Wharton Business School will never teach you! Sign up for the ANTI-MBA today: https://t.co/zFpT44oURe
Click here to order your personalized poster!: https://t.co/Dt4Y4b6VNp
Watch the “David Guttman Podcast” every Tuesday at 8AM EST on YouTube https://t.co/sD7P6Oh7cZ
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Your health is not a snapshot. It is a movie playing every single day, whether you are watching it or not. One annual physical is not a health strategy. It is barely a starting point.
Are you treating your health like a movie or a photograph?
A great idea without execution is just a thought that never became anything. The idea gets you started. Execution is the only thing that gets you somewhere.
I led like a taskmaster for years and convinced myself it was working.
It was not. The day I became a servant leader, everything changed, including the results.
I led like a taskmaster for years and convinced myself it was working.
It was not. The day I became a servant leader, everything changed, including the results.
That answer reminded me of something I think a lot of driven people forget along the way. The most dangerous thing you can do while scaling is lose the thing that made you want to build in the first place.
What is the feeling behind your work that you refuse to give up no matter how big things get?
Most people lead with a number. Chloe Kosco led with a feeling.
She wants a space where she can watch people try on clothes she made herself from start to finish and see their face when they realize how special it is.