This isn’t a feed built for comfort.
It’s a place for things that don’t fit cleanly
into soundbites or consensus.
I don’t chase trends.
I don’t argue for sport.
And I’m not here to reassure you.
Read what lands.
Ignore what doesn’t.
Bottom Line. Period.
The more energy you expend mentally & physically while intermittent fasting the quicker you deplete glycogen stores & lower insulin
Thereby entering ketosis sooner which is basically converting stored fat into energy
Automatically leads weight loss
Enjoy this side of the veil
In a nutshell life is all about ... Clean and Simple.
Nothing complicated, messy or chaotic unless you allow it to enter the equation.
(which is will eagerly do if you give it so much as an inch)
When did gum spitting onto the walkways and parking lots become a thing? I missed the memo...
Leading from the parking lot into the gym one can rarely step onto a completely non gum-remnant containing surface.
We all make mistakes.
We all have our share of fuck ups.
To me, it boils down to what was the intention at heart before the fuck up was made. one john three twenty & twenty one
Most sane people wouldn’t shove a cupcake or a hotdog into a car’s gas tank and expect it to run…
yet they’ll turn right around and do exactly that to their own body.
Read that again.
Now to him that is of power to stablish you according to my gospel, and the preaching of Jesus Christ, according to the revelation of the mystery, which was kept secret since the world began, Romans 16:25 (KJV)