Richard Lockhart

Wisdom is the key. I belive it so much i have it marked for life on my body.

[Richard Lockhart @RealLockhart]

This is how I spend every day even my birthday. The lifestyle and the dream is real. #Whambros #iwham… http://t.co/nSggbJXao7

[Richard Lockhart @RealLockhart]

With @krayz_thefirm and armz_korleone who is 21 years old he is defo #seriousaboutlifting #musclemania… http://t.co/tKlfirk32x

[Richard Lockhart @RealLockhart]

#Whambros for life http://t.co/6U7RwpnCea

[Richard Lockhart @RealLockhart]

At house of wham hq trying new stuff with @dontyper_sm and I tried and failed 😂 but it was all fun.… http://t.co/oroeOdyOL7

[Richard Lockhart @RealLockhart]

At the house of wham hq with the foreverwham lydiamok muscular_physiques. Was a very good day. http://t.co/Ytl3RpA13T

[Richard Lockhart @RealLockhart]

Had a good day today. New move from lydiamok and almost got back lever . #WHAMBROS http://t.co/7OYgDLdX98

[Richard Lockhart @RealLockhart]

This was defo the feeling I had. #muscleup #greatfeeling #calisthenic #wham #iwham #fitness #bars… http://t.co/0QEDrJjOsn

[Richard Lockhart @RealLockhart]

I wake up this morning feeling great and I was thinking who can I trust to watch my back, my answer… http://t.co/8Zh1ImaJKn

[Richard Lockhart @RealLockhart]

At the house of wham hq working on these #handstands. Big up @krayz_thefirm for the edit.

Follow… http://t.co/6C2yAK54HG

[Richard Lockhart @RealLockhart]

But how's your forearm looking?
This is what calisthenics is doing to me. Feeling powerful. #wham… http://t.co/IjrlbTmlSg

[Richard Lockhart @RealLockhart]

No light for freestyle Friday like that will ever stop whambros 🔌 http://t.co/V2WquF6BY6

[Richard Lockhart @RealLockhart]

I know which bar I would pick. http://t.co/7T8CmDS48Z

[Richard Lockhart @RealLockhart]

Start now, what reason do you really have not to. http://t.co/KdD6VdFTfw

[Richard Lockhart @RealLockhart]

When is your leg day? http://t.co/55Wt0JJuaA

[Richard Lockhart @RealLockhart]

Quick selfie at #whambrosHQ putting in that work. Follow foreverwham http://t.co/9W4MCLL2dt

[Richard Lockhart @RealLockhart]

#handstands #whambrosHQ about to hit them dips http://t.co/rygWNH76aM

[Richard Lockhart @RealLockhart]

Dont tell yourself and others your going to do something when what your really doing is the opposite. http://t.co/pxzuaXnGLW

[Richard Lockhart @RealLockhart]

At #whambrosHQ working on them #handstands #fitfam #muscle #barz #colourful #calisthenics #whambros… http://t.co/FWKjRJDuot

[Richard Lockhart @RealLockhart]

Keep trying no matter what http://t.co/Md7OvQLuLd

[Richard Lockhart @RealLockhart]

Soon I will join #planchegang #foreverwham #iwham #wham http://t.co/hvuC4bOP2v