Fady Mansi

🔥 I help you lose 20lbs in 90 days training 4x/ week while eating foods you love 💪🏽 The last fitness coach you need to hire

[Fady Mansi @RealResultsFtns]

#MyXAnniversary

[Fady Mansi @RealResultsFtns]

https://t.co/1aMsd6icn7

[Fady Mansi @RealResultsFtns]

If you think muscle makes you look bulky, you probably have more body fat than you think

[Fady Mansi @RealResultsFtns]

Gang gang #MyXAnniversary

[Fady Mansi @RealResultsFtns]

https://t.co/pTHh1Ki1iS

[Fady Mansi @RealResultsFtns]

https://t.co/1NlveCQL1p

[Fady Mansi @RealResultsFtns]

https://t.co/BBCHDOKHW3

[Fady Mansi @RealResultsFtns]

No matter how valid your excuses might be, doing the work is still what gets you results.

[Fady Mansi @RealResultsFtns]

My client Marilynn lost 22lbs in 24 weeks🔥

Comment “I’M READY” if you want to be next

[Fady Mansi @RealResultsFtns]

https://t.co/u58d9uDaxr

[Fady Mansi @RealResultsFtns]

"The first minute of action is worth more than a year of perfect planning."

-@JamesClear

[Fady Mansi @RealResultsFtns]

Putting in work when I don’t feel like it, is my secret to consistency

[Fady Mansi @RealResultsFtns]

The secret to consistency is showing up when you don’t want to

[Fady Mansi @RealResultsFtns]

Do you remember when you joined X? I do! #MyXAnniversary

[Fady Mansi @RealResultsFtns]

If you’re not losing weight on a calorie deficit, then you’re not on a calorie deficit

[Fady Mansi @RealResultsFtns]

🔥 5 mindset shifts to adopt to lose weight & keep it off https://t.co/Mu5JdUBdR2

[Fady Mansi @RealResultsFtns]

🤔What you can’t see your abs

Training them more often will allow you to start seeing them at a higher body fat % than someone that doesn’t train them at all but you still need to drop the bodyfat that’s covering them

[Fady Mansi @RealResultsFtns]

👊🏽I created my program on what I needed help with https://t.co/r0UcuOxq1N

[Fady Mansi @RealResultsFtns]

💡𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐢𝐬 𝐒𝐢𝐦𝐩𝐥𝐞, 𝐛𝐮𝐭 𝐢𝐭’𝐬 𝐧𝐨𝐭 𝐞𝐚𝐬𝐲 https://t.co/ztf8F5l7xC

[Fady Mansi @RealResultsFtns]

Tuck your elbows slightly while still bring the DBs up above your head for a safer approach

What’s your favorite shoulder exercise?

[Fady Mansi @RealResultsFtns]

💪🏽 Strong, toned, shoulders pain-free

When doing shoulder presses, most of us are taught to have elbows to our sides ❌

You’ll feel it in your shoulders doing it this way, but it can be hard to move up in weight while staying pain/injury free.

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