Overcoming Shame and Guilt After Leaving Prison
Leaving prison is often described as a fresh start, but for many, it can feel like anything but. The journey after incarceration is rarely straightforward, and one of the most invisible but ...read more on https://t.co/52chEql3vg
The Connection Between Mental Health and Desistance
At The Reasons Why Foundation, we have met many individuals who are not only grappling with the practical challenges of rebuilding their lives after prison but who are also...continued on our blog - https://t.co/Hh82MF4mTN
Mindfulness Practice for Emotional Healing: A Trauma-Informed Approach for those living in and leaving prison
At The Reasons Why Foundation, we support people who are rebuilding their lives during and after prison. Read more on our blog - https://t.co/52chEql3vg
Beyond the Sentence: The Support Long-Term Prisoners Need Before, During and After Release.
When we talk about prison sentences, public attention often focuses on headlines, crime statistics, or the cost to the taxpayer. But...Continued on our blog - https://t.co/JpXh3vD1EP
Understanding Trauma and Its Impact on Behaviour
In our work mentoring people with experience of the criminal justice system, we often see the deep imprint trauma leaves on lives. Many of the men and women we support have not...continued on our blog.
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Turning Setbacks Into Comebacks: Rebuilding Your Life After Prison
Life after prison isn’t easy. For many people we work with, the moment they walk out the gates, they’re faced with a long list of barriers - stigma, housing...Continued on The RWF blog: https://t.co/52chEql3vg
Developing Healthy Boundaries for Personal Growth
For many people leaving prison, starting over isn’t just about finding work or a place to live—it’s about rebuilding a sense of self. At The Reasons Why Foundation, we support...Read more on our blog - https://t.co/52chEql3vg
Developing Healthy Boundaries for Personal Growth
At The Reasons Why Foundation, we work with people who want to make changes in their lives after leaving prison. One of the biggest challenges we see is learning how to set and maintain healthy...Read on: https://t.co/52chEqlBkO
Past Trauma affecting you today?
At The Reasons Why Foundation, we work with people who have been through the criminal justice system, and one thing we hear time and again is, “I don’t know why I keep making the same mistakes.” Sometimes, it.. Read on ...https://t.co/gV5wXoBVMu
Managing Anger and Finding Peace: Emotional Regulation
At The Reasons Why Foundation, we know that for many people leaving prison, anger is more than just an emotion, it’s been a survival tool. Whether it’s come from years of...read more on our blog - https://t.co/WGtSznftuc
Building Resilience: A Key to Moving Forward After the Criminal Justice System
For anyone who has been involved with the criminal justice system, the journey to rebuilding a stable and fulfilling life can sometimes feel...continued on our blog - https://t.co/WGtSznftuc
Self-Awareness as the First Step to Change
For many ex-offenders, the path to lasting change begins with a simple but profound realisation: self-awareness. Without it, patterns of behavior, emotional responses, and thought...continued on our blog - https://t.co/WGtSznftuc
For many ex-offenders, the journey to emotional recovery begins with connection. Trauma and past experiences can leave individuals feeling isolated, distrustful, and disconnected from those around them. At The Reasons Why.. Read full post on our blog - https://t.co/1MTYNzah0i
The Power Of Second Chances
Life is full of turning points, moments where we get to choose a new direction and leave the past behind. For ex-offenders, this choice is especially significant. Many carry the weight of past...continued on our blog - https://t.co/ADORbbt0Fk
The Role of Mentoring in Reducing Reoffending Rates
For ex-offenders, the journey toward reintegration is often fraught with challenges. Barriers such as stigma, unemployment, and a lack of support systems can leave individuals feeli...read on our blog: https://t.co/AWfhL31dDt
Mentoring Amid Political Instability: A Beacon of Stability for Offenders
In times of political uncertainty, the challenges faced by offenders attempting to reintegrate into society become even more pronounced. Read full article on our blog - https://t.co/WGtSznftuc
The Power of Listening
When it comes to mentoring offenders, the first and most crucial step is to listen. At The Reasons Why Foundation, we recognize that genuine, empathetic listening is not just a skill but a foundation for meaningful transformation.
Many offenders carry...
The New Year: how different it can be...
Starting a new year often brings feelings of hope and a fresh start, but for individuals with offending backgrounds, this time can also highlight ...(Read more on our blog: https://t.co/WGtSznftuc )
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Relationships
Our relationships with other people, our interpersonal relationships, are essential to our wellbeing, providing connection, support, and a sense of...(Read more on our blog:https://t.co/WGtSznftuc
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