Recoco Rugs 💙

The Recoco User Group. Giving a voice to the students and being part of an ace place!

Chat and musings lunchtime Monday to Friday.
Here & there other times 😁

[Recoco Rugs 💙 @RecocoRugs]

Together Thursdays have started at our Retreat at Saltwell Park - it's open to everyone, not just students of the college.
Why not pop in and say hello?

[Recoco Rugs 💙 @RecocoRugs]

Just a reminder - there are no Park Walks today.

They'll be back next week.

[Recoco Rugs 💙 @RecocoRugs]

I'm looking forward to see folk back in the building, I've got quite lonely ha ha

[Recoco Rugs 💙 @RecocoRugs]

It's the start of term again!

The drop bys on today are :

At 12 a Psychoeducational workshop - What is EMDR?

At there is 1230 Bitesize Mindfulness

At 1 we have Joyful Wellness.

The safe space is also back open, for Free Soup, Hot Drinks and Connection (if you want that)

[Recoco Rugs 💙 @RecocoRugs]

It's New Prospectus time!

[ReCoCo @RecoveryCoCo]

New Prospectus for all the activities in the New Year
https://t.co/kvPSyFnogU

[Recoco Rugs 💙 @RecocoRugs]

......10 am is Music Therapy Singing Group, Creative Wellness, Mindful Modelling.
11 am Music Therapy
12pm WRAP Drop in
1230pm Bitesize Mindfulness
1pm She Sings Well, The Newbie Drop by and Just Jamming.
3pm Music Appreciation
Boring bit - you must be enrolled as a student

[Recoco Rugs 💙 @RecocoRugs]

It's been cold this week, but in Recoco, the heating is on, there is plenty tea and coffee and at 12 the safe space opens serving soup.
So come and join us, if you aren't booked on a course today there are loads of drop in sessions to choose from.......

[Recoco Rugs 💙 @RecocoRugs]

Wednesday here with more drop ins for your choosing!
Welfare Rights are having a Benefit Check Drop in.Come along and see if you are getting all the benefits you are entitled to 10-12
Creative Writing 11-1
Let it Go Mindfulness 12-1
Geek Group 1-3
Drop By 1-3
Sew Well 130-3....

[Recoco Rugs 💙 @RecocoRugs]

.....If you are enrolled and you fancy joining in pop along.
Our Safe Space is also now open 12 to 2 for warmth, Soup, Hot Drinks and Connection. Welcoming all Recoco Students Tuesday to Thursday.

[Recoco Rugs 💙 @RecocoRugs]

There is a range of festive pop up activities happening in the brilliant Grainger Market over the course of the next month! They are all FREE to attend.
Follow this link - https://t.co/H9Lx3jJL7r - to book tickets for any of the activities. There are loads!

[Recoco Rugs 💙 @RecocoRugs]

It's Thursday so come on over!

[Recoco Rugs 💙 @RecocoRugs]

Together Thursdays have started at our Retreat at Saltwell Park - it's open to everyone, not just students of the college.
Why not pop in and say hello?

[Recoco Rugs 💙 @RecocoRugs]

....
10 am is Music Therapy Singing Group, Creative Wellness, Mindful Modelling.
11 am Music Therapy
12pm WRAP Drop in
1230pm Bitesize Mindfulness
1pm She Sings Well, The Newbie Drop by and Just Jamming.
Boring bit - you must be enrolled as a student to attend the drop ins.

[Recoco Rugs 💙 @RecocoRugs]

It's a cold day out there, but in Recoco, the heating is on, there is plenty tea and coffee and at 12 the safe space opens serving soup.
So come and join us, if you aren't booked on a course today there are loads of drop in sessions to choose from......

[Recoco Rugs 💙 @RecocoRugs]

Over at Saltwell on Saturday we are hosting Dr Bike. Pop along if you have a bike based query.

[Recoco Rugs 💙 @RecocoRugs]

Wednesday here with more drop ins for your choosing!
Creative Writing 11-1
Let it Go Mindfulness 12-1
Geek Group 1-3
Drop By 1-3
Sew Well 130-3
If you are enrolled and fancy a go, come down.
Our Safe Space is also now open 12 to 2 for warmth, Soup, Hot Drinks and Connection.

[Recoco Rugs 💙 @RecocoRugs]

A few drop in sessions today -
Self Harm Awareness and Support at 10 to 12.
Bitesized Mindfulness at 1230 to 1.
Joyful Wellness at 1 to 3.

Our Safe Space is also open from 12 to 2 serving up Soup, Bread and Hot Drinks. It's a lovely place to sit even though I say so myself....

[Recoco Rugs 💙 @RecocoRugs]

.....You might strike lucky (or not depending on your view) and get my craic whilst you are in there! And it's warm.

Boring bit - It's for enrolled students only, if you are interested in enrolling get in touch!

[Sean Curtin @PapaBearCurtin]

Shout out to all @RecoveryCoCo students, Come for a walk and Stay for a cuppa at the Retreat in Saltwell Park.

Every Monday 10am - 1pm

[Recoco Rugs 💙 @RecocoRugs]

@ffionawatson Knock Knock

[Recoco Rugs 💙 @RecocoRugs]

It's a rotten day out there, but in Recoco, the heating is on, there is plenty tea and coffee and at 12 the safe space opens serving soup. If you aren't booked on a course today there are loads of drop in sessions to choose from. Or I can tell you a bad joke, the choice is yours!

[Recoco Rugs 💙 @RecocoRugs]

Boring bit - you must be enrolled as a student for the drops ins, so if you are we'd love to see you.

[Recoco Rugs 💙 @RecocoRugs]

10 am is Music Therapy Singing Group, Creative Wellness, Mindful Modelling.
11 am Music Therapy
12pm WRAP Drop in
1230pm Bitesize Mindfulness
1pm She Sings Well, The Newbie Drop by and Just Jamming.
3pm Music Appreciation