Active in Recovery is an Eastbourne based charity supporting people in East Sussex with recovery from substance and alcohol use, and other mental health issues.
Not all therapy is talk therapy. There is body-centred therapy, art therapy, dance therapy, equine therapy, psychodrama, EMDR, trauma release exercises + other approaches that can support you in dealing with the impacts of abuse without ever having to talk about what happened.
Active in Recovery Friendship Group tomorrow 1-2.30pm. Fun chats, tasty cakes and firm friendships. Everyone welcome😍 #makerecoveryfun#makefriends#loneliness
New December activity timetable out, as of Saturday! Activities include horse riding🐎, yoga🧘♀️, friendship groups🤟, shiatsu, nature hikes🌳🚶♀️and cinema📽️ #makerecoveryfun
Everyone has the right to feel safe and to have their personal space respected. If you feel yours is being invaded don't keep quiet - find a way to speak about it. Let others help you empower yourself. #StopHarrassment#StrengthInNumbers#MakeRecoveryFun https://t.co/p4BMchG6hN