Check out 'From not knowing what triathlon is to completing every UK and Ireland Ironman, here's Chris's story...' from Welsh Triathlon https://t.co/BZBD5I0Lfu via @WelshTriathlon
Weโd like to say a huge congratulations to @recoverylabuk athlete @matthewthomas1976 for completing the @newporthalf marathon this morning ๐๐ฝ
Matthew gave it his absolute best, taking 1:24 off his @trainingpeaks threshold pace ๐๐ฝ๐จ
Absolutely brilliant performance, well done ๐๐ผ
@LlanishenHighPE First of all I would like to thank you for inviting me & giving me the opportunity! I truly appreciate it & would be more than happy to help out in future!!
If you need anything, please let me know. Hope you have a lovely weekend ๐
A huge thank you to @iamchris_hill for coming into school today and sharing your inspirational career story with our year 12&13 BTEC groups. You have achieved so much through hard work and perseverance. Key message: you can do anything you put your mind to!๐๐ซถ
W I N T E R I N G ๐ฑ
I am a huge believer in โwinteringโ, which is why I swim in the sea all year round.
I believe that it not only hardens the body, but also the mind ๐ง
I would like to help you get more active this year, whether your focus is health, wellness and/or sports performance, together we can make a difference in your life.
Head over to @RecoveryLabUKโs @YouTube channel & letโs get started!
https://t.co/POY9vLU2Xz
Let us help you achieve your health, well-being & sports performance goals this year!
SUBSCRIBE to Recovery Lab TV completely for FREE and benefit from our daily exercise classes.
https://t.co/A4OqhvspXj via @YouTube