Robert Hunt

17 years #sober & proud, #foodie, #mentalhealth advocate, #recovery coach/mentor/friend who enjoys sharing #sobriety success stories from around the world.

[VISIONS TEEN @visionsteen]

Millions of young adults are living with a mental or #substanceuse disorder. Asking for help is a normal part of life, and you should never feel like you have to take on the world alone. 💙

https://t.co/KNBfVEgj9p

[Amend Treatment @AmendTreatment]

Acupuncture can help regulate the nervous system and promote relaxation and calmness.

Explore how #acupuncture can be an effective treatment option for those seeking relief from symptoms of #anxiety, #depression, and other #mentalhealth conditions. ⬇️
https://t.co/avu60sAVG3

[SAMHSA @samhsagov]

Daily Reminder: Asking for help is a normal part of life, and you should never feel like you have to take on the world 🌎 alone. Help is available if you or a friend is looking for help for mental health or substance use: https://t.co/IBDfkSydCc

[Robert Hunt @RecoveryRobert]

Teens are experiencing #anxiety and #depression more than we've ever seen in the past. @visionsteen offers residential treatment and other resources that can make a huge difference in your teens life!

Find out more⤵️

https://t.co/PpDXp1pffj

[Robert Hunt @RecoveryRobert]

It's important to watch out for signs of self-harm in teens who suffer from depression, anxiety, OCD, or other mental disorders.

Learn the signs and how to help below. | @visionsteen

https://t.co/qdBGoFNMFJ

[Robert Hunt @RecoveryRobert]

Admitting you need #therapy can be terrifying! But it doesn't have to be that way.

As society prioritizes #mentalhealth, conversations will become more natural, but until then, @visionsteen has these tips to help you navigate those conversations. ⤵️

https://t.co/cwiMbq3SQf

[Robert Hunt @RecoveryRobert]

If you've ever thought about getting treatment for #mentalhealthdisorders, @AmendTreatment in #Malibu might be just what you're looking for!

Find out👇

https://t.co/oclo2k2rGc

[Robert Hunt @RecoveryRobert]

#Underaged #drinking is an ongoing problem in many families. Knowing what to look for and learning how to approach these conversations properly can empower your kids to address their needs in a #healthier way. | @visionsteen

https://t.co/LsOv49v2rx

[Robert Hunt @RecoveryRobert]

Chances are, everyone knows a teen who has experienced at least one major depressive episode!

This is a great resource to know how to help!👇 Thank you @visionsteen

https://t.co/IBM2xqgGAI

[Robert Hunt @RecoveryRobert]

1 in 7 women develop #postpartumdepression (PPD). In addition, individuals with pre-existing mood or #anxiety disorders are at about 7 times higher risk of PPD.

Learning how to practice #selfcare can make all the difference! | @AmendTreatment

https://t.co/x7LNXCXM4W

[SAMHSA @samhsagov]

Talking with someone about your thoughts and feelings can help you feel better, can improve your #MentalHealth, and can save your life.

Talk with your friends. You can also call or text 988 or chat https://t.co/Tq7I6M0ePj for emotional support. #ComplimentDay

[VISIONS TEEN @visionsteen]

Whether it’s family, friends, or both, we all need #supportsystems. Teens recovering from a substance use disorder need more robust support systems than most.

Check out these 7 tips to learn how you can support your teen as they recover.👇

https://t.co/5yyTsneMub

[Robert Hunt @RecoveryRobert]

#SleepAnxiety is a surprisingly common #anxiety in teens.

There are many reasons why one may have sleep anxiety. Learn why and what to do if you struggle with sleep anxiety! | @visionsteen

https://t.co/xpWqB80Y1c

[Robert Hunt @RecoveryRobert]

Happy New Year! 🎉

What are some of your resolutions?

[Robert Hunt @RecoveryRobert]

Self-worth is something almost every teen has struggled with.

When it comes to self-esteem and #mentalhealth in teens, it is a little bit of a chicken-and-egg situation.

Here's some tips on how to improve #selfesteem and #selfworth! | @visionsteen

https://t.co/edfCcyRRDF

[Robert Hunt @RecoveryRobert]

As I'm coming up with my #NewYearResolutions, I want to be more intentional with my mental wealth and happiness!

Here's the resource I've used to help set those #goals for myself! | @AmendTreatment

https://t.co/me9nYAuVWu

[Robert Hunt @RecoveryRobert]

Like most people, the #holidays can cause a lot of stress for me.

I found these 9 tips helpful when dealing with my #anxiety. | @AmendTreatment

https://t.co/mrnymqolyx

[Robert Hunt @RecoveryRobert]

#Arttherapy can help teens work through specific fears, issues, questions, obsessions, and #behavioralissues.

Check out these 6 art #therapy activities and their benefits. | @visionsteen

https://t.co/zj2gG3NYd9

[Robert Hunt @RecoveryRobert]

The #holidays can be intense for everyone involved, but for teens, it can feel like there's no escape!

It's important for teens to prioritize #mentalhealth during the holidays. Check out some ideas from @visionsteen.

https://t.co/rYMqCpEGrK

[Robert Hunt @RecoveryRobert]

While there are different subtypes, someone with OCD may experience:
🧠Intrusive thoughts
🧠️Thoughts that cause distress
🧠️Themed triggers
🧠️Compulsions

Thank you, @AmendTreatment, for spreading awareness of OCD and the different subtypes.

https://t.co/EFlwIFpZbU