The Recovery Room Portsmouth

The Recovery Room is a friendly Sports Injury & Massage Clinic based in Portsmouth.

[The Recovery Room Portsmouth @RecoveryRoom_]

Just posted a photo @ Southsea https://t.co/dP9UcreXkD

[The Recovery Room Portsmouth @RecoveryRoom_]

Just posted a photo @ Southsea https://t.co/v7pPPVx8EM

[The Recovery Room Portsmouth @RecoveryRoom_]

We are looking for a motivated, proactive and passionate Graduate Sports Therapist to join our team in our brand new clinic! #sportstherapyjobs #sst
https://t.co/WfMbmCD4ze

[The Recovery Room Portsmouth @RecoveryRoom_]

We would love to hear from you if you hold a BSc in Sports Therapy and full insurance.
This role is part time on a self employed basis.
Please send us an email with your CV and a cover letter if you're interested and would like to find out more [email protected].

[The Recovery Room Portsmouth @RecoveryRoom_]

New premises coming soon….

We are super excited to announce that we are currently in the process of creating a brand new clinic in the heart of Southsea.

[The Recovery Room Portsmouth @RecoveryRoom_]

@joetracini @jocelynhunt94 😂

[The Recovery Room Portsmouth @RecoveryRoom_]

https://t.co/13c2uGHYtx

[The Recovery Room Portsmouth @RecoveryRoom_]

OUR BIGGEST NEWS YET! 🎉

We have been working super hard behind the scenes creating a new clinic for you all to enjoy!

Watch this space for more information on our new location and of course the big reveal! 👀

[The Recovery Room Portsmouth @RecoveryRoom_]

Recovery is the most important part of your training/exercise regime. It allows your body time to heal itself in preparation for the next training load and decreases the risk of potential injury. In turn you will notice an improvement in your performance!

[The Recovery Room Portsmouth @RecoveryRoom_]

#worldhealthday 🌎🩺

I believe that the greatest gift you can give your family and the world is a healthy you.
-Joyce Meyer-

[The Recovery Room Portsmouth @RecoveryRoom_]

🙌🏻 Our Sports Therapists have a high level of knowledge, skill base and experience in musculoskeletal injuries/conditions and provide a range of treatments and rehabilitation for both sports and non-sports related injuries

[The Recovery Room Portsmouth @RecoveryRoom_]

We specialise in sports injuries, but our expertises doesn’t stop there. Our knowledge, skill base and experience of musculoskeletal injuries means we provide a range of treatments and rehabilitation for both sports and non-sports related injuries. #sportstherapist

[The Recovery Room Portsmouth @RecoveryRoom_]

Perform this stretch to reduce back pain & Sciatica❗️

✨Both stretches in the video above target your piriformus muscle, located in your buttock.

✨This stretch will help reduce back pain and sciatica symptoms

✨ It will stretch the glutes and maybe even your hamstrings!

[The Recovery Room Portsmouth @RecoveryRoom_]

Regular massages can be an effective way to prevent injury, reduce aches and pains and maintain optimal heath mentally and physically for your body.

To find out more about the benefits of massages, check out our blog: https://t.co/HALmP7VmXA

[The Recovery Room Portsmouth @RecoveryRoom_]

Need an appointment but work Monday to Friday 9-5? Don’t panic we have you covered!
At The Recovery Room we are open 6 days a week! Mid week we are open as late as 21:30 and all day Saturday and Sunday! You can make an appointment by booking online or contacting us directly.

[The Recovery Room Portsmouth @RecoveryRoom_]

❗️ Don’t make this mistake ❗️
Listen to your body, start easy and build up slowly!

Remember recovery is just as important as your training session. Rest, stretch eat/drink well and have regular sports massage to avoid injury 💪🏼

[The Recovery Room Portsmouth @RecoveryRoom_]

Just posted a photo @ Hampshire https://t.co/QCLwxsIKWV

[The Recovery Room Portsmouth @RecoveryRoom_]

MEET THE TEAM 👯‍♀️

Our team at The Recovery Room is made up of two Graduate Sports Therapist, Vikki, who is the clinic owner & Georgia. Both Therapists graduated from @chiuni with a BSc (hons) in Sports Therapy and are fully insured and members of @TheSSTofficial.

[The Recovery Room Portsmouth @RecoveryRoom_]

Our treatment room has had a little glow up ✨

What do you think?

#Sportstherapy #Rehab #Clinic