Recovery College SE

Recovery College South East offers Workshops in Recovery and Wellness. Learn more about Mental Health and Addiction challenges. All Welcome. We are also on FB

[Recovery College SE @RecoverySe]

Sleep is just one piece of the recovery puzzle. We’ve gathered insights from our workshop on breaking the stress cycle and finding new pathways to rest.

Read more here: https://t.co/Ethm6goLBA

#Kilkenny #RecoveryCollegeSouthEast

[Recovery College SE @RecoverySe]

Last chance! 📢 Share your #MentalHealthExperience with South East Community Healthcare. Your feedback helps improve services in Carlow, Kilkenny, Waterford, Wexford & South Tipperary. Survey closes May 29th! Complete it here: https://t.co/izGDUoTQYr #MentalHealth #Survey

[Recovery College SE @RecoverySe]

Spaces still available in person & online! Compassion and Kindness for Myself free afternoon workshop.
Thurs 4th June | 2–4.30pm.
Build self-compassion & a kinder inner dialogue.
📧 [email protected]
☎️086 1746330
#Kilkenny #SelfCompassion #MentalHealth

[Recovery College SE @RecoverySe]

🤝 Overcoming loneliness isn't about changing who you are - it's about finding your tribe.

Discover practical ways to overcome isolation and find support in our community.

Read more: https://t.co/FuzRqmzbDw

#Kilkenny #RecoveryCollegeSouthEast

[Recovery College SE @RecoverySe]

Last chance! Understanding and Living with Psychosis/Paranoia — free workshop this Fri 22nd May | 10am–12.30pm. In person in Kilkenny or join online. Safe, welcoming & FREE. 📧 [email protected] ☎️ 086 1746330 #Kilkenny #MentalHealth #Recovery

[Recovery College SE @RecoverySe]

FREE workshop in Cashel!
Understanding & Living with Psychosis/Paranoia
📅 Wed 27th May ⏰ 10am–12.30pm
📍 Carraig Óir William Street Cashel
Share with anyone who might benefit
📧 [email protected]
📞 086 1746330
#Cashel #Tipperary #FreeWorkshop #MentalHealth

[Recovery College SE @RecoverySe]

FREE workshop in Clonmel!
Food For Mood — explore how food affects your mood, energy & mental wellbeing
📅 Tue 26th May | ⏰ 10am–12.30pm 📍 Clonmel
Spaces available — book now!
📧 [email protected]
📞 086 1746330
#Clonmel #Tipperary #Workshop #MentalHealth

[Recovery College SE @RecoverySe]

Spaces still available! Let's Talk the Menopause and Mental Health, free 3-week workshop. Waterford.
Tues 26th May, 2nd & 9th June.
Learn how menopause affects mood, stress & wellbeing.
📧 [email protected]
☎️ 086 1746330
#Waterford #Menopause #MentalHealth

[Recovery College SE @RecoverySe]

Taking Charge of Our Mental Health 🧠✨

Explore our Weeks 3 & 4 reflection! Learn tools for tough choices, the power of "good enough," and how to build a support network. You are in control of your recovery.

Full article: https://t.co/CNXERrMNwD

#RecoveryCollegeSE #Kilkenny

[Recovery College SE @RecoverySe]

📢 DATE CHANGE — Better Days Ahead… workshop in Kilkenny has been rescheduled!
✅ New dates: Tuesdays 2nd–23rd June | ⏰ 10am–12.30pm 📍 Greenshill, Kilkenny
Spaces still available [email protected]
086 1746330
#Kilkenny #Rescheduled #FreeWorkshop #MentalHealth

[Recovery College SE @RecoverySe]

Last chance! Understanding and Living with Psychosis/Paranoia — free workshop this Fri 22nd May | 10am–12.30pm. In person in Kilkenny or join online. Safe, welcoming & FREE. 📧 [email protected] ☎️ 086 1746330 #Kilkenny #MentalHealth #Recovery

[Recovery College SE @RecoverySe]

FREE workshop in Cashel!
Understanding & Living with Psychosis/Paranoia
📅 Wed 27th May ⏰ 10am–12.30pm
📍 Carraig Óir William Street Cashel
Share with anyone who might benefit
📧 [email protected]
📞 086 1746330
#Cashel #Tipperary #FreeWorkshop #MentalHealth

[Recovery College SE @RecoverySe]

FREE workshop in Clonmel!
Food For Mood — explore how food affects your mood, energy & mental wellbeing
📅 Tue 26th May | ⏰ 10am–12.30pm 📍 Clonmel
Spaces available — book now!
📧 [email protected]
📞 086 1746330
#Clonmel #Tipperary #Workshop #MentalHealth

[Recovery College SE @RecoverySe]

FREE 6-week wellbeing workshop in Kilkenny 🇮🇪
Better Days Ahead...
📅 Tuesdays from 26th May
⏰ 10am–12.30pm
📍 Greenshill, Kilkenny
Stress, anxiety, low mood? This one's for you.
📧 [email protected]
📞 086 1746330
#Kilkenny #Workshop #MentalHealth #Wellbeing

[Recovery College SE @RecoverySe]

Spaces still available! Let's Talk the Menopause and Mental Health, free 3-week workshop. Waterford.
Tues 26th May, 2nd & 9th June.
Learn how menopause affects mood, stress & wellbeing.
📧 [email protected]
☎️ 086 1746330
#Waterford #Menopause #MentalHealth

[Recovery College SE @RecoverySe]

Reclaiming our agency. 🌱✨

Our latest article explores core lessons from Weeks 1 & 2 of the "Taking Charge of Our Mental Health" programme, focusing on communication and self-perception.

Read more: https://t.co/cqAAoizO0e

#Kilkenny #MentalHealth #Recovery

[Recovery College SE @RecoverySe]

Join us! Coffee Morning with HSE Mental Health Engagement & Recovery – New Ross, Wexford.
Wed 13th May | 11am–12.30pm.
📧 [email protected]
☎️ 086 1746330
#Wexford #MentalHealth #Recovery

[Recovery College SE @RecoverySe]

Spaces still available! Join our FREE Creating Healthy Habits workshop in Clonmel (Tues 12 & 19 May)
Cashel (Wed 13 & 20 May)
10am–12.30pm. Learn to break unhelpful patterns & build routines that last. 📧 [email protected] | ☎️ 086 1746330 #Tipperary #Wellbeing

[Recovery College SE @RecoverySe]

Spaces still available!
HSE Local Mental Health Forum – Waterford.
Tues 12th May | 2–3:30pm. FREE monthly meeting. Share experiences & shape mental health services.
📧 [email protected]
☎️ 086 1746330
#Waterford #MentalHealth

[Recovery College SE @RecoverySe]

Spaces still available — in person & online! Understanding and Living with Psychosis/Paranoia workshop. Recovery College SE, Kilkenny. Fri 22nd May | 10am–12.30pm. FREE & welcoming to all.
📧 [email protected]
☎️ 086 1746330
#Kilkenny #MentalHealth #Recovery