TheRecoveryShopLI

Long Islands only recovery space built from the ground up for BJJ athletes

[TheRecoveryShopLI @RecoveryShopLI]

#coldplunge #TheoVon #Fourminutes #longIsland #recovery

[TheRecoveryShopLI @RecoveryShopLI]

This thread is awesome! Let’s gooooo sauna folks

[Mark Hyman, M.D. @drmarkhyman]

Scientists rigorously looked at the risk of death and cardiac events in more than 2,000 Finnish sauna users over 20 years.

Since nearly everyone in Finland uses saunas at least once a week, that was the control group. The average temperature in the saunas was 174°F.

[TheRecoveryShopLI @RecoveryShopLI]

Get your ass in this cold water and feel that #Dopamine flow!

#Coldplunge #LongIsland #LakeGrove #wellness #Weightloss #Sauna #Recovery

[TheRecoveryShopLI @RecoveryShopLI]

#Lakegrove #LongIsland #Cybermonday #Coldplunge #Sauna #Unlimited #Discount

[TheRecoveryShopLI @RecoveryShopLI]

This constriction can reduce blood flow to certain areas, potentially reducing swelling and tissue breakdown associated with inflammation. Cold therapy might help decrease inflammation and provide relief in conditions like #MuscleSoreness or certain #inflammatory responses.

[TheRecoveryShopLI @RecoveryShopLI]

When the body is exposed to cold, it activates brown fat to produce heat, leading to an increase in calorie burning. This can contribute to #WeightLoss over time.
In terms of reducing inflammation, cold exposure can cause vasoconstriction, which is the narrowing of blood vessels

[TheRecoveryShopLI @RecoveryShopLI]

Knock, knock.
- Who's there?
Chill.
- Chill who?
Chill out with a cold plunge – it boosts circulation, recovery, and mood, and that's no joke!

[TheRecoveryShopLI @RecoveryShopLI]

You looking for some #WeightLoss help? I’ve got you fam! Hit me up and let’s get started

[TheRecoveryShopLI @RecoveryShopLI]

It’s like a commercial!

[TheRecoveryShopLI @RecoveryShopLI]

P.E.M.DA.S. Ain’t just for math anymore! #coldplunge
https://t.co/TQoT1YQWW2

[TheRecoveryShopLI @RecoveryShopLI]

@curious_founder Let’s ditch grass!

[TheRecoveryShopLI @RecoveryShopLI]

@MasterTainment Get in the cold plunge fam

[TheRecoveryShopLI @RecoveryShopLI]

@MasterTainment Unless an actor being listed might ruin a surprise in the second half.

[TheRecoveryShopLI @RecoveryShopLI]

Press this and get your week started on the right foot!

https://t.co/3yAZ7sF2An