Golf ‘opening’ will be debated in Parliament on Monday..but this is about much more than next Monday, it’s about golf using its current spotlight to share what it has to offer with those yet to discover it. To see the health facts please click the link..
https://t.co/f7rmcyHMJx
Golf is such a great sport to get people outside and help with mental health issues, this is worth a read to how you can keep safe and still play. https://t.co/44ddyMl0Y3
Playing #golf doesn't just benefit your #physical health, but also your mental Health! 💚🧠 With increased esteem, confidence and happiness being the real beneficiaries 😁
https://t.co/fH2F5lCd8H #GolfHealth
The benefits of sport and physical activity on our mental health are endless:
⬆️😀 improved mood,
⬇️😞 decreased chance of depression and anxiety, and
⚖️ a better and more balanced lifestyle. See how getting active impacts our mental wellbeing.
Physical activity has an amazing impact on mental health, doesn't it?
Active people surveyed in our #ActiveLives reported feeling:
✅ More satisfied with their lives
✅ Happier
✅ Less anxious.
On the look out for any local businesses or individuals that would be interested in sponsoring a @PGASouth event in May 2020. Each year this event goes from strength to strength. This includes a pro-am which is a great opportunity for entertaining clients and guests.
Today’s Tip:
If your focussing excessively on how to do something, your detracting from the experience of doing it.
Experience ➡️ Absorb ➡️ Learn
#Mindfulness
Five mental health benefits of golf, supported by research:
1. Reduces anxiety
2. Offers beneficial social interaction
3. Reduces the effects of depression
4. Lowers stress
5. Provides a form of therapy
Please get in touch to learn more @Recovery_Golf@AlexMollin
The power of sport and physical activity can make a huge difference to people’s lives. Read about some of the projects we’re supporting. 📖 #ShoutoutSaturday