RedCard4MND

Fifteen in 2015; running halfs, marathons and ultras + more in 2015. Raising awareness of Motor Neurone Disease and fundraising for MNDA.

[MNDASouthWilts @MNDASouthWilts]

Ever fancied doing a #skydive? Here is your chance, 21/5 @mndassoc day @goskydiveuk #salisbury Details on link >
https://t.co/8G4V2lmtxN

[MNDASouthWilts @MNDASouthWilts]

We host a #QuizNight, Thursday 23 March at @LavFordSportsC, a @mndassoc fundraiser; always fun. Details on link >> https://t.co/LDqhD9LIW4

[MNDASouthWilts @MNDASouthWilts]

Quiz Night tonight. All questions written for what is always a fun night. Full details >> https://t.co/06oJrNRvQs #quiznight #salisbury

[RedCard4MND @RedCard4MND]

Fantastic! Phil from @YorkCityFC kindly sorted out a signed shirt for our sports auction. Good luck to MNDA branch and York City tonight. https://t.co/VH72lo5NkG

[MND Association @mndassoc]

Thank you to @YorkCityFC & player Lanre Oyebanjo who're supporting our York Branch at tonights game ⚽️ https://t.co/JnP09OhTBl #MND #YCFC

[RedCard4MND @RedCard4MND]

Larmer Tree Marathon done today (#18 in 23 months). Fantastic event by @GHMarathon, hills were… https://t.co/wh3Y9RuHBq

[RedCard4MND @RedCard4MND]

Spent the morning supporting Team @RunMND at the Larmer 10 and half. @floscafe (Vanessa), Ellie and Dazza did great #whitestarrunning #run

[RedCard4MND @RedCard4MND]

Just some of this year's running highlights with Team #RunMND for the @mndassoc. Includes… https://t.co/iFGnbGeV2w

[RedCard4MND @RedCard4MND]

Winter Cross Ultra Marathon; top event by secondwindrunninguk - brutal hills, amazing scenary.… https://t.co/x9Z9zQnqO7

[MND Association @mndassoc]

Calling all budding young artists! Enter our competition for a chance to design a card for our Christmas 17 range 🎄 https://t.co/JavryQBKsa

[RedCard4MND @RedCard4MND]

Going to have a read and use to try and get some more volunteers for the South Wilts MND Association Group. https://t.co/zu8iWnpKsj

[Chris Maple @chrismaple73]

Thanks very much. Tough event, well second half. Highly recommend @ClarendonM #marathon #running #mndawareness https://t.co/YBB6Ja6arl

[Chris Maple @chrismaple73]

Doing @great_run south in fancy dress for @mndassoc. Donate £5 and vote by 15/10; include in message choice.
https://t.co/9duK8ozZLv #RunMND

[RedCard4MND @RedCard4MND]

Looking forward to @GHMarathon #DorsetInvader tomorrow. A rare #halfmarathon for me. Did full last year and want the other fantastic medal!

[RedCard4MND @RedCard4MND]

@Rula10 @mndassoc thanks Ruth. Really pleased with how it went.

[RedCard4MND @RedCard4MND]

Double day of fundraising and awareness for @mndassoc #bakeit £153 and #quiz £260 for #SouthWiltsMND Thanks all 😍

[Chris Maple @chrismaple73]

Thanks @SpireFM I hit my first target of 80 miles. Had been on for 100, but at 70 my knee/calf went. Will try again.

[Chris Maple @chrismaple73]

At weekend I took on @run24uk as a solo runner. Managed 80 miles, injury stopped me try for 100. In aid of @mndassoc https://t.co/8UuI3PYW0F

[Chris Maple @chrismaple73]

An awesome weekend raising awareness of #mnd for @mndassoc at @run24uk. I ran 80 miles 😀 https://t.co/8UuI3PYW0F

[RunMND @RunMND]

We have a spare space in a #RunMND team for next weekends @run24uk. Any @mndassoc runners interested?

[RedCard4MND @RedCard4MND]

Good luck indeed Ian. Fingers crossed! https://t.co/Swrzuze7rE

[Kayak4MND @Kayak4MND]

Sending @IanMarsdenGB all the best for selection tomorrow 🚣💪👏👍 Go well champ #Rio