Roderick Bohn

A creative & looking for investors in multiple real businesses…. filling gaps in the community. I believe in making neighborhoods stronger through development.

[Roderick Bohn @RedCrossTitan80]

@dom_lucre Nope I’d love to go to the range with them and have fun together. Then again I have a lot of black, Latino, Asian, white, & miscellaneous friends.

[Elon Musk @elonmusk]

Only way to learn the world

[Roderick Bohn @RedCrossTitan80]

@TeslaNakamoto @Tesla Robotics, battery tech, autonomous self driving (most valuable w the new fleet model), X ai I mean they do sell cars or robots you can drive. Tomato tamato

[Roderick Bohn @RedCrossTitan80]

@elonmusk Hell, yeah if I would’ve had the capital when Covid hit and crashed it down, I was showing A Friend how to buy a dollar of Tesla stock and is now worth over $10 10x 5 years. That’s no longer growth that’s multiplication.

[Roderick Bohn @RedCrossTitan80]

It’s actually more of an investment…. If you’re a power user that knows how to utilize AI and has advanced training… I mean the system is a multi million dollar system that you are effectively leasing that level of processing power & resources & as the tech gets better & more users get it the cost will come down.

[Roderick Bohn @RedCrossTitan80]

@elonmusk Any thoughts about having a Tesla, or X AI development pod of a few hundred people to train and develop on Grok and the technologies to create a stronger more skilled AI workforce to bridge the gap between the mass disruption of multiple industries?

[Roderick Bohn @RedCrossTitan80]

@MitziAlton @ABC Exactly they wanted to create engagement by stirring controversy

[Roderick Bohn @RedCrossTitan80]

@katmackphoto @ABC I did not feel like crap w Mounjaro…. Ozempic I was horribly nauseous and missed work that first month and grateful I switched. Not a “Quick fix” but does work & my habits and behaviors stuck!

[Roderick Bohn @RedCrossTitan80]

@FrankieTortones @ABC The fun part was spending 4 hours to eat my bacon and eggs w buffalo sauce my main breakfast daily meal between 10am-2pm daily knowing I have to finish it like a home work assignment to not lose too much protein as well as the shakes too.

[Roderick Bohn @RedCrossTitan80]

You’re right the problem or solution for some is that you don’t have to work out on these drugs and they work especially for many of my professional female friends that don’t have much time and high pressure/stress jobs but when I did on the 7.5mg dose & higher when I had the energy to again then ran w the ball and was religious about 5-6 days a week training cardio recumbent bike 30 elliptical 30-45min & strength training 4 days a week kicked it into overdrive.

I will say this is a much safer and more effective treatment especially vs gastric bypass which has turned many professional women into having alcohol use disorder. Sad but true whereas the Mounjaro gives many (myself included) an aversion to alcohol now. A much better off label side effect that I think will gain more research.

Grateful I never got the gastric surgeries.

[Roderick Bohn @RedCrossTitan80]

We can debate it all day long but fact of the matter is I’ve lost 148lbs 2 times in my life. The first was 2008-2010 & was a long hard road & battle. 2 injuries later and raising 7 kids got back up…. Ozempic made me horribly nauseous to where I was missing work. Mounjaro no side effects…. Until I was on the 12.5mg skipped a week then took the dose & gave me liquid gastric fun… that was my error. 6 months lost over 100lbs & it also eliminated the food noise which made a huge impact and I think later studies will show some people are missing a hormone or it readjusts the brain to not think about food only as fuel. The aversion to alcohol was interesting which started as me giving it up for our busy season 10/16-12/8. Do something for at least 3 weeks and it becomes a habit then stack them and over time it becomes automatic so you don’t think you just do. It builds healthier patterns naturally over time that stick.

[Roderick Bohn @RedCrossTitan80]

@grandmalily @ABC People don’t get it unless they have lived it. 7 friends have all had great success w it as well.

[Roderick Bohn @RedCrossTitan80]

@emmsmom @ABC Unless you’ve lived the struggle you just don’t get it. I’ve lived it and we are showing it’s a life changing medication that the price needs to be reduced.

[Roderick Bohn @RedCrossTitan80]

That’s phenomenal…. I’ve been off Mounjaro for 10 months and April A1C was 8.7 but extremely high stress level in my life as well as wasn’t focused on my habits…. Eliminated 90% of toxic stress in my life & focused and got it down to 5.2 in July & cut glipizide down by half to lowest dose now. If next check still the same levels w discipline will remove the meds & shoot for reversal after a year no meds it’s in remission. I wish you the same

[Roderick Bohn @RedCrossTitan80]

@RoxxyDoxxy24 @ABC It gives you the time to make the behaviors autonomous and have become habits. I know I love feeling like this. Having this energy level and living life to a much greater degree.

[Roderick Bohn @RedCrossTitan80]

@PlanningPrince @ABC Rock on keep pushing

[Roderick Bohn @RedCrossTitan80]

@trdstirrer @ABC What’s the problem w candy & sweets? I kinda treat them almost like poison lol don’t get me wrong sparingly can eat about anything. Long as I try it I can just have 1.

[Roderick Bohn @RedCrossTitan80]

For sure if I just ate whatever without any self discipline sure I could balloon up…. My priorities are different for 1. I feel the difference and it’s like having a new body.

Still getting used to it. The healthy behaviors I managed to build while the medication worked its magic…. I maintained long enough to be automatic habits I don’t even think about.

Drinking a lot of water and choosing water 9 times out of 10.

Think of the medication as a head start…. So you can finally wrap your arms around it now. Pun intended.

[Roderick Bohn @RedCrossTitan80]

@Agent_Smart @ABC What about reversal??? That’s what I’m aiming for…. I know not possible for everyone but it’s my goal.

[Roderick Bohn @RedCrossTitan80]

I did most of my workouts as a split between 25-30 minutes of the recumbent bike and elliptical as well as machines and free weights for strength training. Also if you find a go game (like Pokemon go, )and make friends with other players it helps keep you active and looking to check out new cities and locations and even make some new friends. To be honest the 2.5 & 5mg did little to nothing that was just the titration but when I hit the 7.5mg dose that’s when I learned what no food noise meant. That’s when the weight melted off. Also when I cut out alcohol completely for our busy season to stay in sync and focused. Then after out of nowhere an aversion to it mainly because of the calories and second it’s just not worth feeling like trash the next day.

I hope this helps