Join @RedOwlYoga today at 11:30 in the @citadeltheatre for Karma Yoga in support of @LuranaShelter. Also it's our last class of 2016! https://t.co/pl30c0ac86
Our Karma Yoga class is cancelled this week for Remembrance Day, but we'll see you on your mat again next Friday for a by-donation class. https://t.co/ocOeU59bI3
Fast or slow, movement or stillness, we've got a practice for you today.
11:30 Vinyasa flow with Eileen
12:30 Restorative with Erin https://t.co/lWJOql2Sh5
Thanks to all the yogis who came out today! If you missed it, don't worry - we'll be offering a karma class every Friday at 11:30. https://t.co/ocOeU59bI3
Red Owl is proud to donate the proceeds of our Friday KarmaYoga classes to @LuranaShelter's #every9seconds campaign against family violence. https://t.co/oDSdDdaDI3