MD, MPH | Saudi-rooted 🇸🇦 | US-Integrated Health. Bridging AI in Healthcare, Culinary Medicine & Hypnotherapy. Transforming the future of lifestyle medicine.
Grateful for the opportunity to learn from the best at Harvard Medical School. Just completed the "CHEF Coaching the Basics" course! 📜✨
Excited to bring these evidence-based culinary coaching strategies to my community. Let’s get cooking!
#HarvardMed#HealthandWellness
This episode illustrates how high, chronic levels of the stress hormone cortisol lead to persistent high blood sugar (glucose). This drives the body into a state of Insulin Resistance and promotes the storage of inflammatory visceral fat, forming a Metabolic Syndrome.#Saud
Episode 3: The Organ System (The Heart)
This episode explains how the sustained fight-or-flight response from chronic stress causes repeated spikes in blood pressure and heart rate.
Episode2:The Biochemical Battle
How chronic stress leads to an overproduction of Reactive Oxygen Species (ROS), resulting in oxidative stress. This imbalance causes cellular damage that triggers sustained low-grade inflammation, which is the precursor to many chronic diseases.
I was happy to present at Food Is Medicine summit @UT Houston Public Health School, and share what we do at the Physician Transformation Institute to support this Movement 😊
@Salman_Fahad Hi Mr. Alkhattaf,
We are planning to launch a Vision 2030-aligned KSA center for Holistic Health and Clinical Hypnotherapy training (EKAA/IMDHA global standards). I seek 10 minutes next week to discuss strategic collaboration.
Thanks,
Reem AL Brahim, MD, MPH
@rosemag_3@w2q21 تعال شوف لما يجيك عراقي السعودية كيف الشعب السعودي يرحب فيه ويحبه.. انت يعني صحفية وانسان ناضج تكتبي هالكلام.. الحمدلله والشكر على نعمة العقل
@rosemag_3 مايسب العراق الا شخص جاهل وليس له عقل
ليش ننجرف وراء حسابات وهمية بنسبة 99٪ همهم الأول والأخير التفرقة
و 1٪ اعتبرهم اغبياء ويصدقون هذا الكلام ويبداء بالشتم والسب .
لكن ياعزيزي تعال على أرض الواقع بعيد عن الاعلام
بتشوف العراقي والسعودي وكل العرب واحد ويقدرون بعض ويحترمون بعض
@rosemag_3 انت تقول صحفي واعلامي ويطلع منك هالكلام بعدين الحين كل العرب ماتحب العراق على أي اساس بنيت هالمصطلح
ياعزي��ي العرب يحبون العراق ولكن مايقول
هالكلام الا شخص له مصالح وله غاياته او ممكن مدفوع له
لمن شافوا العراقيين والعراق مع الخليج والعرب
قالوا خل نفرق بينهم ونقول العرب مايحبونا