@averypuffs > have a place where you can share progress w people (like classmates or smth if possible) it always feels good to show progress and its like small dopamine hits that make u wanna work more
@averypuffs > take frequent breaks but whenever you say "ill take a 15 min break" actually take 15 minutes dont go over cause idk when i do that it makes even when i get back to work feel sluggish