Reflux Gourmet

All-natural products - using alginates as a safe & all-natural reflux remedy.

[Reflux Gourmet @RefluxGourmet]

@lizzzz85 We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

@llcoolgabes We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

@rivergirl40 We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

Although Nature does provide a way to keep reflux in check, it isn’t always enough to keep us symptom-free. Having something extra to help with reflux can be quite necessary. That's where we come in!

#Reflux #acidrefluxhelp #Acidrefluxsymptoms

[Reflux Gourmet @RefluxGourmet]

@BlancitoTheGent We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

Lifestyle changes involve factors that may bring on symptoms or make them worse, such as dietary changes or changes in daily routine. While diet does not cause GERD, its most frequent complaint of heartburn can be aggravated by foods. #gerd #gerdsymptoms https://t.co/bIXdI7wjfB

[Reflux Gourmet @RefluxGourmet]

@ZuriHolder We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy" Mint Chocolate is the next flavor for release in a few months.

[Reflux Gourmet @RefluxGourmet]

@Monibreed We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

@bronxharlemusa We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/Ee61emXmHy"

[Reflux Gourmet @RefluxGourmet]

Healthy digestion, healthy you!

Good digestive health allows your body to properly break down food and absorb nutrients to stay healthy. Poor digestive health can result in problems like constipation, heartburn, bloating, indigestion or more serious digestive diseases.

[Reflux Gourmet @RefluxGourmet]

@mariaeric11 We are pleased to announce our new flavor, Vanilla Caramel Rescue, available on Amazon.

[Reflux Gourmet @RefluxGourmet]

@HowellSula @Monibreed Vanilla Caramel Rescue is now available on Amazon. Thank you for your support!

[Reflux Gourmet @RefluxGourmet]

We are thrilled to announce the release and immediate availability of our newest flavor, Vanilla Caramel Rescue! https://t.co/u0XNsz4Ric"

[Reflux Gourmet @RefluxGourmet]

Is your acid reflux acting up? Make sure to watch your coffee intake!

Aside from alcoholic beverages, too much coffee intake can also trigger acid reflux. If you can't stay away, try to control your intake to one cup per day.

[Reflux Gourmet @RefluxGourmet]

Will an apple a day keep acid reflux away?

Apples alone can’t resolve your acid reflux symptoms but they are a rich source of fiber which can help absorb excess stomach acid.

[Reflux Gourmet @RefluxGourmet]

Add more fiber to your diet!

Fiber is important for healthy digestion, and diets that are high in fiber are linked to improved gut health.

[Reflux Gourmet @RefluxGourmet]

Cut down on carbonated drinks and alcoholic beverages!

Excessive intake of both could spell bad news for your heartburn. 🍺

#carbonateddrinks #heartburn #acidreflux #refluxrelief

[Reflux Gourmet @RefluxGourmet]

Know what triggers your acid reflux!

Everyone’s triggers are different, so keeping a diary of the foods and drinks that you consume can help you identify which one you should avoid. ✍️

#acidreflux #acidrefluxtriggers #fooddiary #acidrefluxrelief

[Reflux Gourmet @RefluxGourmet]

Fat is essential to give the body energy, but consuming too many fatty foods can trigger acid reflux.

Try replacing unhealthy fats with unsaturated and healthy fats like avocados! 🥑

#refluxtriggers #acidreflux #avocado #avocadotoast #healthyfats

[Reflux Gourmet @RefluxGourmet]

Your love for spicy food can be the cause of your heartburn. 🌶️

Spicy foods can often trigger heartburn because they contain a compound called capsaicin, which can slow digestion.

#spicyfood #heartburn #acidreflux #refluxgourmet

[Reflux Gourmet @RefluxGourmet]

Experiencing water brash or a sour taste in your mouth? That can be a symptom of #acidreflux!

The most common signs are the burning sensation and regurgitation, though there are also uncommon signs which include water brash, chronic cough, hoarseness, and wheezing.

[Reflux Gourmet @RefluxGourmet]

Steer clear from tomatoes if you suffer from #acidreflux!

Tomatoes are widely known for their health benefits but this red fruit is acidic in nature. Some people can experience heartburn or acid reflux due to excess gastric acid, so you should go easy on tomatoes.