RefocusPK

Would you like to Re-focus on a part of your life, look at your drinking or drug use, or your family or friends. Time to re-focus.

[RefocusPK @RefocusPK]

This weekend is Perth's Fake Festival 2019.

Remember to look after your friends, eat some food, seek medical help if someone is unwell and have a good time!

[Perth City & Towns @PerthCityCentre]

The Perth Fake Festival 2019 is almost here! 🥳

Just imagine chilling and rocking to live performances from SIX pro-level ‘Fake Bands’, with a spine-tingling atmosphere. Don't miss out!

Take a look here for more info: https://t.co/XWQqkX0ENi

#PerthUK #festival

[NHS Tayside @NHSTayside]

To keep the risks from alcohol low, it’s recommended that you don’t drink more than 14 units a week. How does your drinking add up? Find out at https://t.co/1Vrg7nqy98 #Count14Units https://t.co/4duWcLIxjx

[RefocusPK @RefocusPK]

More partial to a vodka and coke or a G&T than a glass of wine? Did you know even double measures of spirits is 14 units? Staying within this limit over the course of a week reduces your risk of alcohol harm #Count14Units

[RefocusPK @RefocusPK]

Remember to wrap up warm this festive period!

[RefocusPK @RefocusPK]

The DrugWatch Tramadol Information Sheet gives a background on the dangers of the drug.

Find out the chemical make-up, recovery position and harm reduction advice for anyone who has taken Tramadol.

https://t.co/4wzKwHkD9h

[Scottish Families Affected by Alcohol and Drugs @ScotFamADrugs]

Our Christmas newsletter is now available to read - your reading for the day is sorted, all you need now is a hot drink and a mince pie. https://t.co/IA5evtNrCT

[RefocusPK @RefocusPK]

Remember to have something to eat before you go drinking. Food helps absorb alcohol..

[RefocusPK @RefocusPK]

Make sure to wrap up warm - this winter is expected to be the coldest yet!

Alcohol can be deceptive, you may be colder than you think. More info on staying safe at https://t.co/nf6xS5mSNs

[RefocusPK @RefocusPK]

BASPCAN Scottish Branch Annual Conference on Communicating and Engaging with Children and Young People taking place today in Perth! #WeAreListening2017

[RefocusPK @RefocusPK]

More tips, advice and information on alcohol, Legal Highs/NPS, Recovery and News & Events in & around Perth & Kinross visit https://t.co/nf6xS5mSNs

Remember Eating's not cheating!

[RefocusPK @RefocusPK]

Know your limits! Don't drive the morning after drinking a lot of alcohol.

More information on alcohol safety is available at https://t.co/nf6xS5mSNs

[RefocusPK @RefocusPK]

Make sure to visit https://t.co/nf6xS5mSNs for tips and advice to stay safe this winter. Information is available on alcohol, legal highs/NPS, recovery and much more!

[Perth and Kinross Council @PerthandKinross]

Parent or carer & need to know about #legalhighs #nps? Visit @RefocusPK for info & advice: https://t.co/JnbbBavRPe

[RefocusPK @RefocusPK]

Remember to have something to eat before you go drinking. Food helps absorb the alcohol..