Empowering refugees especially women and youth through mental health awareness, education, and support. Follow us to join the mission of healing and hope
Every conversation has the power to make a difference
This Men's Mental Health Month, let's remind the men in our lives that support is within reach & that no one has to face life's challenges alone
Strength grows when we connect, listen, & show up for one another.
#MensMHMonth
Some burdens are visible.
Many are not.
This Men's Mental Health Month, let's create spaces where men can speak, be heard, and find support.
Because mental health matters despite the gender .
#MensMentalHealthMonth#MentalHealthMatters
Today, we honor courage, sacrifice and selfless service.
A reminder of the many ways people contribute to building a better future.
Happy Heroes Day
#HeroesDay#Courage#Service
Today we honor courage in all its forms.
We invite you to take a moment and listen to our in-house counselor’s reflection in the video as we celebrate this special day together.
Happy Heroes Day.
#HeroesDay#Courage#Resilience
In our recent training, a young person's reflection stayed with us:
Healing doesn't end when a session ends. It continues in the homes, schools, & communities to which young people return every day
Youth mental health thrives in environments that are safe & supportive
#SafeSpaces
Today, we honor the Uganda Martyrs.
Their faith, courage, and sacrifice remind us that hope and resilience can endure even in adversity.
#HappyMartyrsDay2026#MentalHealthMatters
Yesterday, we brought together young people from refugee & host communities at our office in Ntinda for a Mental Health Training
Participants learned about mental health, early support-seeking & breaking stigma
Imagine what could happen when youth feel safe enough to seek support
Eid Mubarak to our Muslim friends, partners, and communities.
May this season remind us that care, kindness, and showing up for one another are what build strong communities.
#EidMubarak#HappyEidAlAdha#MentalWellbeing
Not every smile tells the full story.
Some people are carrying battles they’ve never spoken about
A little empathy
A safe space
Someone who listens without judgment
Sometimes, that’s where healing begins
What difference can we make when people feel supported?
#MHAwarenessMonth
This Mental Health Awareness Month, we are bringing together young refugees & host communities for a Youth Mental Health Training.
Because healing begins with awareness & support.
📩 Register below or scan the QR code on the flyer to attend.
https://t.co/ArVHbMh8bN
We are strengthening access to mental health support for refugee & host communities.
Meet Ms. Ilam Lonie, our Mental Health Counselor, offering counseling, group support, & mental health workshops for healing & connection.
For support, please reach out:
📞0764 770 026
#MHMatters
May is Mental Health Awareness Month
A simple “How are you really doing?” can have a meaningful impact. Let’s choose kindness and continue breaking the stigma around mental health.
For more information, reach us at:
📧[email protected]
📞 +256 764 770026
#MHMatters
Mothers continue to shape families & communities in powerful ways.
Many balance caregiving, family responsibilities, and supporting others, alongside their own well-being.
That’s why creating space for care, healing, & mental well-being remains important.
Happy Mother's Day
Communities are finding healing & hope through accessible mental health care
With the right support, people gain the strength to show up, work & rebuild with dignity
Real impact begins with access to mental health care
Together, we can make this accessible for all
#HappyLabourDay
We’re excited to welcome Ilam Lonie, our new
In-House Mental Health Counselor
Now offering:
• One-on-one counseling
• Group sessions
• Mental health workshops
If you’re in or around Kampala, support is now closer than ever.
Call/WhatsApp: 0764770026
Your well-being matters
Today we reflect on our recent training for front desk personnel.
They are more than greeters; they're often the first lifeline
A calm response or listening ear can shape whether someone seeks help or withdraws
The first point of contact matters.
How do you strengthen first care?
We’re excited to launch our official Refugee Mental Health Network WhatsApp Channel
We invite you to stay connected and be part of our journey.
You can scan the QR code on the flyer or join using this link: [https://t.co/Jri9SLjhAZ]
As we celebrate this special day, we recognize the unwavering support of our partners & donors, which has enabled us to extend our work across refugee communities
We remain committed to this cause walking alongside those in need, creating hope, healing & resilience.
#EasterMonday
May you find new hope, renewed strength, and a sense of well-being this Easter Sunday.
May the season bring warmth, joy, laughter, and prosperity to you and your loved ones.
Happ Easter