Refugee Mental Health Network

Empowering refugees especially women and youth through mental health awareness, education, and support. Follow us to join the mission of healing and hope

[Refugee Mental Health Network @RefugeeMHNetwrk]

Every conversation has the power to make a difference

This Men's Mental Health Month, let's remind the men in our lives that support is within reach & that no one has to face life's challenges alone

Strength grows when we connect, listen, & show up for one another.
#MensMHMonth

[Refugee Mental Health Network @RefugeeMHNetwrk]

Some burdens are visible.

Many are not.

This Men's Mental Health Month, let's create spaces where men can speak, be heard, and find support.

Because mental health matters despite the gender .

#MensMentalHealthMonth #MentalHealthMatters

[Refugee Mental Health Network @RefugeeMHNetwrk]

Today, we honor courage, sacrifice and selfless service.

A reminder of the many ways people contribute to building a better future.

Happy Heroes Day

#HeroesDay #Courage #Service

[Refugee Mental Health Network @RefugeeMHNetwrk]

Today we honor courage in all its forms.

We invite you to take a moment and listen to our in-house counselor’s reflection in the video as we celebrate this special day together.

Happy Heroes Day.

#HeroesDay #Courage #Resilience

[Refugee Mental Health Network @RefugeeMHNetwrk]

In our recent training, a young person's reflection stayed with us:
Healing doesn't end when a session ends. It continues in the homes, schools, & communities to which young people return every day
Youth mental health thrives in environments that are safe & supportive
#SafeSpaces

[Refugee Mental Health Network @RefugeeMHNetwrk]

Today, we honor the Uganda Martyrs.

Their faith, courage, and sacrifice remind us that hope and resilience can endure even in adversity.

#HappyMartyrsDay2026 #MentalHealthMatters

[Refugee Mental Health Network @RefugeeMHNetwrk]

Yesterday, we brought together young people from refugee & host communities at our office in Ntinda for a Mental Health Training
Participants learned about mental health, early support-seeking & breaking stigma
Imagine what could happen when youth feel safe enough to seek support

[Refugee Mental Health Network @RefugeeMHNetwrk]

Eid Mubarak to our Muslim friends, partners, and communities.

May this season remind us that care, kindness, and showing up for one another are what build strong communities.

#EidMubarak #HappyEidAlAdha #MentalWellbeing

[Refugee Mental Health Network @RefugeeMHNetwrk]

Not every smile tells the full story.
Some people are carrying battles they’ve never spoken about

A little empathy
A safe space
Someone who listens without judgment

Sometimes, that’s where healing begins
What difference can we make when people feel supported?
#MHAwarenessMonth

[Refugee Mental Health Network @RefugeeMHNetwrk]

This Mental Health Awareness Month, we are bringing together young refugees & host communities for a Youth Mental Health Training.

Because healing begins with awareness & support.

📩 Register below or scan the QR code on the flyer to attend.
https://t.co/ArVHbMh8bN

[Refugee Mental Health Network @RefugeeMHNetwrk]

We are strengthening access to mental health support for refugee & host communities.
Meet Ms. Ilam Lonie, our Mental Health Counselor, offering counseling, group support, & mental health workshops for healing & connection.

For support, please reach out:
📞0764 770 026
#MHMatters

[Refugee Mental Health Network @RefugeeMHNetwrk]

May is Mental Health Awareness Month
A simple “How are you really doing?” can have a meaningful impact. Let’s choose kindness and continue breaking the stigma around mental health.

For more information, reach us at:
📧[email protected]
📞 [phone]
#MHMatters

[Refugee Mental Health Network @RefugeeMHNetwrk]

Mothers continue to shape families & communities in powerful ways.
Many balance caregiving, family responsibilities, and supporting others, alongside their own well-being.
That’s why creating space for care, healing, & mental well-being remains important.

Happy Mother's Day

[Refugee Mental Health Network @RefugeeMHNetwrk]

Communities are finding healing & hope through accessible mental health care
With the right support, people gain the strength to show up, work & rebuild with dignity
Real impact begins with access to mental health care
Together, we can make this accessible for all
#HappyLabourDay

[Refugee Mental Health Network @RefugeeMHNetwrk]

We’re excited to welcome Ilam Lonie, our new
In-House Mental Health Counselor
Now offering:
• One-on-one counseling
• Group sessions
• Mental health workshops
If you’re in or around Kampala, support is now closer than ever.
Call/WhatsApp: [phone]
Your well-being matters

[Refugee Mental Health Network @RefugeeMHNetwrk]

Today we reflect on our recent training for front desk personnel.
They are more than greeters; they're often the first lifeline
A calm response or listening ear can shape whether someone seeks help or withdraws
The first point of contact matters.
How do you strengthen first care?

[Refugee Mental Health Network @RefugeeMHNetwrk]

We’re excited to launch our official Refugee Mental Health Network WhatsApp Channel
We invite you to stay connected and be part of our journey.

You can scan the QR code on the flyer or join using this link: [https://t.co/Jri9SLjhAZ]

[Refugee Mental Health Network @RefugeeMHNetwrk]

As we celebrate this special day, we recognize the unwavering support of our partners & donors, which has enabled us to extend our work across refugee communities
We remain committed to this cause walking alongside those in need, creating hope, healing & resilience.
#EasterMonday

[Refugee Mental Health Network @RefugeeMHNetwrk]

May you find new hope, renewed strength, and a sense of well-being this Easter Sunday.
May the season bring warmth, joy, laughter, and prosperity to you and your loved ones.

Happ Easter

[Refugee Mental Health Network @RefugeeMHNetwrk]

Wishing you peace, blessings, and well-being on this Good Friday.
May this day remind us of care, compassion, and support for one another.

Happy Good Friday.

#GoodFriday #HopeAndRenewal #WellBeing #MentalHealthMatters