MummyTummyMethod

Specialist Exercise Rehabilitation programmes designed by mums for mums. | Creators of ‘Fix Your Fanny ™’ | 121 - Group - Online | UK wide | Powered by The FFA

[MummyTummyMethod @Rehab4Mums]

@stephbreakfast @EMcGovernArt Wow that’s amazing!

[MummyTummyMethod @Rehab4Mums]

Do you remember when you joined Twitter? I do! #MyTwitterAnniversary

[Sigma Rehab & Fitness @SigmaCheshire]

#ThursdayThoughts

Wow! What a week it’s been for women in sports..... for those of you that didn’t know, it’s the World Championships in Doha!
These four women have achieved something AMAZING this week and I don’t believe we are shouting about it enoug… https://t.co/49A41r7u8y

[Sigma Rehab & Fitness @SigmaCheshire]

Online Post Natal PT....... find out more information https://t.co/XlmGukHYlT

#fitnessformums #onlinept #postnatalspecialist

[MummyTummyMethod @Rehab4Mums]

Bloggers wanted.....

[Sigma Rehab & Fitness @SigmaCheshire]

The Guild of Pre & Post Natal Exercise Instructors are looking for guest blog posts - all things women’s health & fitness. If you’re interested please email [email protected] #postnatalexercise #journorequest

[Sigma Rehab & Fitness @SigmaCheshire]

We are pleased to confirm dates of our next Pregnancy Massage Instructor course.
If you hold a Level 3 massage qualification and want to be able to offer treatments to women during pregnancy then this FHT accredited course is for you.

Contact us for mo… https://t.co/DNSNhuNDP2

[MummyTummyMethod @Rehab4Mums]

For more information - https://t.co/ywcAdlEgdI #postnatal #fitness #prolapse

[MummyTummyMethod @Rehab4Mums]

#lionesses

[Sigma Rehab & Fitness @SigmaCheshire]

Have thoroughly enjoyed watching these inspiring women.... well done @Lionesses you might not changed history and made the final BUT you have most certainly changed the future for women in football! #Lionessess #womeninsport #proud

[MummyTummyMethod @Rehab4Mums]

@FelicityHannah Congratulations!

[MummyTummyMethod @Rehab4Mums]

@msm4rsh @TheFemaleFitnes

[MummyTummyMethod @Rehab4Mums]

@Aliceliveing_ 😂 Imagine if influencers/celebs stuck to what they know/are qualified in..... wouldn’t the world of social media be such a better place! Also.... might leave room for those of us who actually do know what we are talking about to give safe advice! #ifonly

[MummyTummyMethod @Rehab4Mums]

Looking forward to the next challenge....

[Sigma Rehab & Fitness @SigmaCheshire]

Check out my latest blog on our Snow Triathlon challenge to Finland to find out more link in bio ...... #sleepover #snow #fitnesschallenge #blogger #fitnessblog #friends #switchoff https://t.co/FAjAtkcFvF

[MummyTummyMethod @Rehab4Mums]

Well done!

[Sigma Rehab & Fitness @SigmaCheshire]

The final figures are in...... we are so pleased to say that with your amazing donations + gift aid, our latest Fitness Challenge raised a whopping £13,480.85 for charity!!!! Thank you, Thank you, Thank you https://t.co/NEZsDn4Ij5

[MummyTummyMethod @Rehab4Mums]

#FitPro #fitness #UKActive #personaltrainer

[Sigma Rehab & Fitness @SigmaCheshire]

Do you want to train as a Level 3 Pre & Post Natal Specialist and learn how to safely adapt exercise for pregnant and Post Natal Clients?
With over 700,000 births in the UK each year, do you want to increase your client base?
If so, we are pleased to b… https://t.co/eKZMNWMb8n

[Sigma Rehab & Fitness @SigmaCheshire]

We are really excited to launch our newest programme: “WALKIN’ TALKIN MUMS”

As much as we believe in the benefits of physical health for mums and mums to be, it’s also so important to dedicate time to focus on our mental health as well.
We always hear … https://t.co/aMTzIakMrG

[MummyTummyMethod @Rehab4Mums]

Any FitPros looking for PPN course?

[Sigma Rehab & Fitness @SigmaCheshire]

Due to demand we are pleased to offer additional dates for our nationally accredited Level 3 Pre & Post Natal Instructor Training #prepostnatal #fitnessinstructor #personaltrainer #fitnesscourse https://t.co/GQhT5uGmf3

[MummyTummyMethod @Rehab4Mums]

That’s terrible

[Sigma Rehab & Fitness @SigmaCheshire]

Come to Vegas for my 10 yr wedding anniversary and renewing vows NYE @KLM_UK did not put our fkin bags on the plane and we not gonna get them till NYE!!! Thanks for ruining our trip!!! @KLM

[MummyTummyMethod @Rehab4Mums]

Wow! What an achievement

[Sigma Rehab & Fitness @SigmaCheshire]

It’s #StrongWomanSaturday and today we are celebrating the incredible mountaineer @bonitanorris . She is the youngest person to summit Mount Everest (age 22) and reach the North Pole! #Everest

https://t.co/UthiwgYRKf

[MummyTummyMethod @Rehab4Mums]

This challenge sounds amazing!!

[Sigma Rehab & Fitness @SigmaCheshire]

Check out our amazing #warriorwomen in the latest @Fitpro_online magazine! 7 weeks to go until our #SnowTriathlon for @GracesPlaceFMN #fitnesschallenge #strongwomen

[Sigma Rehab & Fitness @SigmaCheshire]

We are all about redefining fitness for mums....... when we were both pregnant, we just wanted to find a genuine, no bullsh*t approach to working out. When we couldn’t find it - we created it!

We are all about celebrating mothers - our views, our experi… https://t.co/Zbie6HvjwO