@brujabitchh 💀 the overexpalining. I cant believe how much you nailed that. I wanted to be understood so bad that I found every which way to verbally express myself so that people would understand me. So if one way of explaining didn’t work, I could find another. I also use/d metaphors a lot
my therapist said “people who struggle with anxiety & depression can't remember a lot, bc they're too busy focusing on how to get through each moment so they don t actually experience what is happening to them, causing them to not form the memory they were supposed to” felt that.