Fill your vase with flowers, not weeds 🌸
What you water blooms 💧
The thoughts you replay, the people you keep close, the habits you feed, they all take root.
So choose carefully.
Choose what adds colour, not what drains it.
Choose what lifts you, not what weighs you down.
Remove these 2 things from your mind 👇
1. Fear of a bad future , will just keep you stuck and in a high state of anxiety
2 Memories of a bad past, find ways to accept what was and realise that it does NOT define who you are
#Tuesday#mentalhealth
It’s not until you truly pause,sit still, breathe, and let nature wrap around you that you realize the quiet magic it holds. 🌿
In that stillness, the noise fades, your mind softens, and peace finds its way back to you. ✨
#Saturday#soulfood
@Keir_Starmer You have completely failed to address any of the issues with regards to grooming gangs and exponential rise of SA crimes. JUST STOP DEFELCTING AND BLAMING OTHERS !
Start to understand you DO NOT need to apologise for 👇
✨️ Your feelings
✨️ Your boundaries
✨️ Saying NO
✨️ Being emotional
✨️ Other people's behaviour
✨️ Putting yourself first
✨️ Settling - know your worth
#mentalhealth#selfimprovement#love#monday
The road may be long, but every step forward is progress.
The journey may feel slow but even the smallest step can bring you closer to the life you are aiming for.
Don’t quit, stay focused, stay determined. Your breakthrough might be just around the corner. 💪✨
#Monday#México
The road may be long, but every step forward is progress.
The journey may feel slow but even the smallest step can bring you closer to the life you are aiming for.
Don’t quit, stay focused, stay determined. Your breakthrough might be just around the corner. 💪✨
#Monday#México
The people who truly care about you don’t just celebrate you when everyone is watching.
They’re the ones who speak your name with pride in rooms you’re not in.
They’re the ones who clap the loudest in public and still believe in you when it’s quiet
#FridayVibes
Don't lose the art of critical thinking
More than ever, the world needs people who can pause, question & look at evidence.
✨️ People who think for themselves, not what they are fed
✨️ People who use emotional intelligence
✨️ People who can see beyond the noise
🔴 BREAKING: The chief executive officer of the Police Federation of England and Wales has been arrested on suspicion of corruption, the Telegraph can reveal
Read more ⤵️
https://t.co/El2M1SIvfz
We've been encouraged to ignore basics
Your body repairs, Balances & adapts
✨️ Rest
✨️ Good clean nourishment
✨️ Sunshine and clean air
✨️ Regulated nervous system
✨️ Mindfulness
#Tuesday#healing#mentalhealth
@tiadeeznuts The issue that the mainstream media has is that they are owned/controlled by certain organisations. It is vital we dont allow AI to remove pur critical thinking and emotional intelligence. Being subjected to untruths can have an effect on ones brain.