Rejuvage

Midsters With Attitude! The first pro ageing destination, we’re redefining life after 50!

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Download our new 30-day planner to help on your health and wellness journey. Use it alongside our exercise and diet guides to help you track your journey and achieve your goals.
#health #healthy #fitness
https://t.co/egs9eriO5o

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Throughout life many things can affect our sex drive, including having kids, stress, body confidence, medical issues and menopause. We talk about how to improve low libido and sex drive in midlife https://t.co/GPpL3iepxK #menopause #libido #sex #relationships

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As a Valentines special, we've been looking at relationships and sex in midlife this week. Today, we're have the highlights from a talk on sex and relationships in Lockdown
https://t.co/yv4x5qiiTG
#lockdown #sex # relationships #valentinesday

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This week Louise joined Katie Taylor of the Latte Lounge and Renee Dyer from Sh! as part of #LetsGetIntimate month, to talk sex in midlife and share her top tips on keeping intimacy alive. Watch now: https://t.co/XfwIlt3WZd #sex #relationships #intimacy

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When we want to get fit and healthy, sometimes we set vague or aim too high. Setting SMART goals is a great way to ensure you have a focus, stay on track and achieve what you want to. #exercise #healthyeating #goals
https://t.co/s4GczbzEdS

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Based on how many of my friends are gushing over The Duke from Bridgerton, this secret crush is providing much needed distraction, and research shows crushes are good for us - even the weirder ones! https://t.co/eGQhhT5slU #bridgerton #weirdcrushes

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Although genetics, age and gender all influence your metabolism, there are a number of factors and small changes you can make that help boost your metabolism and therefore burn more calories each day. https://t.co/FYE6DqNyjS

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Ulrika Johnson has had many seasons of her love life, including a sexless marriage, and in her recent column she shares that things are hotting up in her love life, and she is enjoying sex now more than she did in her 30's! #sex #midlife
https://t.co/ZmYOVdCBI5

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This year we have been hearing a lot about how exercise helps our mental health, but a recent timely study looked specifically into weight training and its affect on anxiety.
https://t.co/cuPwT7wnJI
#anxiety #exercise #mentalhealth https://t.co/hIBBC5oahr

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The pandemic has made us all focus on the importance of wellness, including home workouts and spending time in nature. Find out how these are set to continue with the Global Wellness Summits Wellness trends for 2021. https://t.co/hIBBC5oahr #wellness #exercise

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Ever struggled to read the writing on the back of your face cream? Most of us suffer diminished eyesight as we get over 40, including Anthea Turner who we recently followed as she got Laser Eye Surgery! https://t.co/tXLGMRtHHi #lasereyesurgery #eyesight #ageing

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Since Covid19 put us all in lockdown, many of us have been taking up new forms of exercise. Keeping it simple and easy is the best way to build into exercise into your long term daily routine. #covid19 #lockdown2 #exercise https://t.co/O6hrDu94vR

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If ever there was a year when we needed a bit of pampering and love, this is it! What better way to treat someone this Christmas than with some beauty stocking fillers (or maybe just a bit of treating yourself!) #christmas #presents #stockingfiller https://t.co/n4WpWiqqzU

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At the moment it feels like we are running adrenaline with stress levels heightened due to Covid and so much uncertainty. We talk about ways to combat the stress and ensure it doesn't effect your sleep pattern.
https://t.co/j1x5sQXNlH
#sleep #wellness #stress

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If there is one thing we need at the end of this tough year, its the opportunity to treat ourselves over Christmas and what better way than with these fantastic beauty advent calendars! https://t.co/cigliNBW4M
#christmas #adventcalendar #beauty

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We recently joined the Vogue '5 Days of Wellness' event where Contributing Beauty Editor Kathleen Baird-Murray and a panel of women talked about accepting changing bodies and embracing life. https://t.co/yvVTLYbkBn
#ageing #health #wellness #exercise

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Guest blogger Claire talks about the assumptions we make about other peoples bodies and their own health and talks about her own personal journey to accepting and loving her own body.
https://t.co/rDRx6bt5h6
#health #bodypositivity #healthylliving

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This week was repair week, with London councils encouraging people to repair items before throwing them out. We talk about how you can repair, reuse and recycle your household items to help the environment #repairweek #repair #recycle #reuse
https://t.co/Us0dWYx14T

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In a recent interview with Drew Barrymore, Sharon Stone talked about why she is done with dating. We loved her empowering attitude and couldn't help feeling inspired by her approach to ageing! https://t.co/dmvGpQJK9k

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Guest blogger, and Recovery and Empowerment Coach, Lucy B talks about adding the Plank Challenge to Sober October this year, why strength building is so important for midlife women. #plank #soberoctober
https://t.co/KnNB9Z9N3x

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The nights drawing in and cold weather can fill us with a sense of gloom, especially this year with uncertainty over Covid. Anxiety is high and our resilience is low, but there are many things we can do to ease low mood. #SAD #winter #covid19
https://t.co/7mVh58gM4r