Rejuvenan

The first NFT membership to healthcare. 24/7 outstanding medical care & wellness support. Passive $RXP earnings with the RHealth #NFT.

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The Rhealth NFT gives you a lifetime membership to Rejuvenan‘s telemedicine platform. You will earn $RXP #tokens passively every month as well as actively when you engage with your Health team. The only #NFT giving you access to doctors on demand. Can your NFT do this?

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Did you know? Walking at a brisk pace can burn almost as many calories as jogging the same distance. 🚶

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A quarter of adults aren’t active at all.

​Getting physical activity doesn’t have to be complicated. Simple ways to get more active could be taking the dog for a walk, raking the yard, cleaning the house, or simply walking around while on the phone. 👟

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Keeping fit is a great way to take care of your mental health!

Research shows again and again just how powerful fitness can be to lift your mood and improve your self-esteem.

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MYTH: “The more you sweat, the more calories you burn.”

Sweat is how your body cools itself down. It doesn’t equate to calories burned.

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Although weight loss should not be the sole purpose of exercise, when combined with diet, it is the best way to lose weight.

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Regular physical exercise can help you sleep better. 😴

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Banging your head against a wall burns 150 calories an hour. Not that we recommend this!

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Of the 206 bones in the average human adult's body, 106 are in the hands and feet. (54 in the hands and 52 in the feet).

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You burn more calories sleeping than you do watching television. So next time you find yourself wanting to binge watch a TV show, go take a nap instead. 😴

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Right-handed people live, on average, nine years longer than left-handed people.

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You are about 1cm taller in the morning than in the evening.

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Smokers reduce their life span expectancy by 11 minutes per cigarette.

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Motorists who talk on cell phones are more impaired than drunk drivers with blood-alcohol levels exceeding .08.

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Ever wondered why there are mirrors in front of the cardio section at gym? Watching yourself run in a mirror can make a treadmill workout go by faster and feel easier.

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When we touch something, we send messages to our brain at 200 km/h.

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Feeling down? Eating spinach, elk, oysters and crab have been proven to positively impact on your mood. #ThePowerofFood 😌

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During your lifetime, you will eat about 30,000kg of food – that’s the weight of about six African elephants.

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Joining clubs after retirement could extend your life. Bring on knitting and book club!

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Take 5 minutes for your health today and meditate, read, exercise, or stretch.

[Rejuvenan @RejuvenanGlobal]

On average, people who dream more often and more vividly have higher IQs. Sleep tight and dream. 😴