When she tried to take on the monster 30kg slam ball! I commend her for trying lol but this things no joke I’m surprised she was even able to lift!! @BajanGirlSharnz .. 20kg coming soon, you was badding up the 15kg… https://t.co/li4jTpQeXt
The full gang is back at it @ hit a combination of rear delt and upper/ lower back with rows and seal rows... home resining is a must....
RTB
————————————————————RELEASE THE BEAST•••••••
For personal Training• •… https://t.co/cIcHprGxlz
Get to work and stay working hard... Today’s episode of get fit or die fat!! We jogged & broke bricks 🧱 !! Brick pan brick... . https://t.co/8N9tFm0tkE | gran your training gear or skipping ropes there, even book… https://t.co/eF1htNvy3K
It’s Carnivalllll! Have You Got Your Ticket Yet?
#IslandWhine - The Trinidad Carnival Edition
Friday 1st Feb @ Nomad London
10PM - 4AM (Doors Close 1:30AM)
For Tickets:
https://t.co/npUrdIqCcJ
LADIES FREE B4 11:30PM GUESTLIST
EMAIL: [email protected]