Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️

*Skins Fan 4 Life* *Master Trainer 💪🏽🏋🏽‍♂️* *Speed & Performance Coach🏃🏽‍♂️💨🏈🏀⚽️⚾️🎾* *Movement Specialist* *Believer🙏🏽✝️*

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

This is a tough one…. But imma have to with the “Hail Noah”

[SleeperCommanders @SleeperWSH]

Which #Commanders ending was the most thrilling last year ⬇️

#RaiseHail

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

These are the thoughts of someone who knows NOTHING about movement prep

[Dov Kleiman @NFL_DovKleiman]

Yikes: Texans QB CJ Stroud’s pregame routine has gone viral, leaving many fans extremely confused.

Stroud does each of these before every game...

• Throws baseballs into a net
• Swings a Orange Whip
• Basketball tosses and dribbles
• Towel thrusts

😳😳😳

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

I keep hearing about the Shannan coaching tree, but I never hear about @Coach_JayGruden ‘s coaching tree 🤔
Truth be told, he has one hell of a tree 🤷🏾‍♂️ #RaiseHail

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Yeah, a lot of yall thought Phillip Rivers was gonna throw up all over himself….smh. If you ever watched his career, you’d know His mentality wasn’t gonna allow that… #NFL #Colts

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

5 turnovers….below mid ! When the engine around him isn’t running, the truth begins to HURT

[Lord Brunson tweets @lord_brunson]

Jayden Daniel's is excitingly mid. He just looks so fun at being mid

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@lord_brunson Big facts!!

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@discoque90 Like most other players that have dislocations or more severe injuries. 🤷🏾‍♂️ it’s all good

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Timeless 🎶

[THE GODMUTHA ✦ @THEG0DMUTHA]

I Got 5 on It • Luniz & Mike Marshall [1995]

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Funny how the mainstream media only posted one line from this clip…all to paint a narrative Smh.

[Ryan Clark @Realrclark25]

I know it’s easier to cherry pick his comments to build your own narrative… But this sounds like humility to me. This sounds like gratitude. Kids not perfect, but he’s also not what some try to make him out to be.

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@discoque90 People like this have never been in a locker room smh.

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

I don’t understand how London Fletcher and Brian Mitchell continue to get dogged… year in and year out smh. #RaiseHail

[Pro Football Hall of Fame @ProFootballHOF]

A total of 26 candidates in the Modern-Era Players category have reached the Semifinalist stage for possible election to the Pro Football Hall of Fame’s Class of 2026 presented by Visual Edge IT. https://t.co/nWSYaYL4nz

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Purdy been hittin dippas tonight smh lol

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@Gcarmi21 He’s a wild card with health and with his issues inside of the building in SF. I think we should stay away honestly

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

I’m good on him…with the issues he’s having inside of the building, we don’t need a head case. #RaiseHail

[CulturedUpdates @CulturedUpdatez]

🚨Brandon Aiyuk goes Jewelry shopping the same day San Francisco 49ers voided his guaranteed money in his contract 😳

Yes, This is a clip from today.

#49ers #sanfrancisco #brandonaiyuk #nfl #jewelry #icebox #football

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@lord_brunson Both of them didn’t play GREAT… the difference was clearly on the other side of the ball. And it’s not even CLOSE. Buffalo looked like my damn Commanders on defense lol. Houston on the other hand 👀

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Chris Paul is my FIRST signing if I’m AP #RaiseHail

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

Yessuhhh 🔥🔥 this song used to cause HAVOC 😂

[First Class 🏁 @1DJFirstClass]

21 Years Ago Today, @LilJon And The Eastside Boyz Released Their Fourth Album ‘Crunk Juice’ 🔥🔥

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

1000%

[Coach Breeze @CoachBreeze_]

Yall. Mike Sainristil has practiced PR ever since he’s been here, and he did it in college. Him being back there was not a bad choice or a random selection (especially with McCaffrey and Lane hurt), he just fucked up. Don’t blame the coaches, that’s on Mike

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

We gotta celebrate the small wins at this point! #RaiseHail

[Josh Taylor @JoshTaylorFB]

The good news: Commanders’ defense looks better, and they’re not down double digits to start the game. That alone is a big improvement. #RaiseHail

[Coach Arien - CPT, XPS, PES, CES 🏋🏾‍♂️⚡️ @RelentlessAH]

@grahamzj @MarshW_7 @Kareem_is_it 1000%