To celebrate #worldsleepday2022, we have Kelly Murray, a certified Sleep Coach, answering your questions!
If you have a sleep related question, ask in the comments and we will share the answers tomorrow on our Instagram stories!
You don't need 8 hours of sleep at night. Putting a number around sleep is old-school. Think about it. If you are taking a sleep drug that is knocking you out for 10-12 hours a night...is that restorative sleep?
Increasing your REM and deep sleep is key for restorative sleep.
Our newest version of the Remrise Sleep Powder - 10-day travel size - is now available on Amazon. ���
The Sleep Powder comes inside an eco-friendly container ☕that is easy to store on your countertop...which makes it even easier for you to find com... https://t.co/BVOYkSA32J
Sleep is the most foundational element to health and wellness.
When you prioritize everything (diet, exercise, work, personal relationships) over sleep,
all of these aspects of life can suffer.
https://t.co/P5TuRh4AbI
You don't need 8 hours of sleep at night. Putting a number around sleep is old-school. Think about it. If you are taking a sleep drug that is knocking you out for 10-12 hours a night...is that restorative sleep?
Increasing your REM and deep sleep is key for restorative sleep.
Our newest version of the Remrise Sleep Powder - 10-day travel size - is now available on Amazon. 👏
The Sleep Powder comes inside an eco-friendly container ☕that is easy to store on your countertop...which makes it even easier for you to find com... https://t.co/BVOYkSA32J
Taking small steps and micro improvements can create dramatic impacts on your overall sleep hygiene.
For example, we are not here to tell you to stop drinking coffee. But moving your last cup of coffee from the afternoon by a few hours can create an impact on your sleep.
You don't need 8 hours of sleep at night. Putting a number around sleep is old-school. Think about it. If you are taking a sleep drug that is knocking you out for 10-12 hours a night...is that restorative sleep?
Increasing your REM and deep sleep is key for restorative sleep.
Our newest version of the Remrise Sleep Powder - 10-day travel size - is now available on Amazon. 👏
The Sleep Powder comes inside an eco-friendly container ☕that is easy to store on your countertop...which makes it even easier for you to find com... https://t.co/lVF1kkPJCk
Sleep is the most foundational element to health and wellness.
When you prioritize everything (diet, exercise, work, personal relationships) over sleep,
all of these aspects of life can suffer.
https://t.co/omBtzBHGBW
Sleep is the most foundational element to health and wellness.
When you prioritize everything (diet, exercise, work, personal relationships) over sleep,
all of these aspects of life can suffer.
Our holiday sale is ending soon!
Don't wait to reclaim your sleep goals and start off 2022 strong.
Right now, we are offering 30% off your first month of remrise so you can see for yourself, and keep crushing your day.
Promo code WINTER30 // https://t.co/usmpHLy0Ub
This week’s guest is Veronica Lee, Founder and CEO of @RemRise. Veronica is on a mission to help you fall asleep and stay asleep safely and effectively! 😴
Today, @remrise has helped thousands of people in their Sleephealth journey and live a life with authentic energy.☺️
@karmakkaze @MayoClinic Correct! We are don't have any supplemental melatonin in our products. This is because we use plant-based ingredients that help support your body's natural production of melatonin.
Remrise is an all-natural sleep solution with zero melatonin, giving you the groggy-free mornings you dream of. Use code SLEEP10 and get 10% off the first month of your subscription today!
https://t.co/iPHssKR7Qd
"I used to take melatonin almost nightly. I don't think I've taken a melatonin gummy for over a month... I have not slept like this in years 😴"- Nikol
Remrise is an all-natural sleep solution with zero melatonin for groggy-free mornings. https://t.co/VUGq0Yqx5Q