Remi Sovran

Strength & Conditioning Coach That Is Helping Folks Move from Low Back Pain to Peak Performance. Canadian/Italian
MHK, CSCS

[Remi Sovran @RemiSovran]

My new eBook 30 Days of Low Back Pain is officially out.

You can download your copy at:
https://t.co/avU45AXAJu

#backpain #30daysoflowbackpain

[Remi Sovran @RemiSovran]

Theresa spent years jumping from gym to gym until she found a custom plan that actually worked for her. Now, she's seeing real strength results in everything she does.

Watch her full story here: https://t.co/h5RXWIgHuX

[Remi Sovran @RemiSovran]

3 years of Ambassador Fitness & Performance.

Started as an idea… now it’s a community I’m really proud of.

Grateful for everyone who’s been part of the journey so far.

Year 4, let’s keep building. 💪

[Adam Gretz @AGretz]

Still can not believe Edmonton did that trade.

[Remi Sovran @RemiSovran]

💪 Aaron & Shelley are both in their 50s and thriving.

They wanted workouts that fit them — real coaching, real results, and a community that feels like home.

Now they train 30 min/session at Ambassador Fitness… and love every minute of it.

https://t.co/vi1eG2Egd8

[Remi Sovran @RemiSovran]

Big news! 💪 Ambassador Fitness & Performance has been nominated for the 2025 Biz X “Powerhouse Professional” Award! 🏆

👉 Vote for us: https://t.co/DDKb6xVG8f
Category #8 – Powerhouse Professional
Remi Sovran / Ambassador Fitness

#AmbassadorStrong #BizXawards

[Remi Sovran @RemiSovran]

We asked 7 of our members what it’s like to train at Ambassador Fitness & Performance. Their stories say it better than I ever could.📺 Watch: https://t.co/GaFmPej0YR

[Remi Sovran @RemiSovran]

Grateful beyond words. 🥇

Gold Winner – Best Fitness Centre & Gym
Gold Winner – Best Personal Trainer
in the 2025 Windsor-Essex Community Votes 🙌

Thank you to our members, my friends & family for the support.

Let’s keep raising the bar.

#BeTheAmbassador 💙

[Windsor Essex Chamber of Commerce @WERCofC]

🎉 Congratulations to Ambassador Fitness & Performance on 2 years of strength, growth, and community!

From charity events and member milestones to Saturday night’s unforgettable party it’s clear this gym is about more than just workouts—it’s about building something meaningful.

[Remi Sovran @RemiSovran]

Chris Hanna’s 20 LB Weight Loss Transformation | Ambassador Fitness & Pe... https://t.co/O2FAAIj6Df via @YouTube

[Windsor Essex Chamber of Commerce @WERCofC]

🎉Congratulations to Ambassador Fitness & Performance on celebrating 1 year of strength, sweat, and success!

Check out this year of unforgettable moments, including their grand opening, special events, and Christmas party! Wishing you the best for many more years to come. 🌟🍰

[Remi Sovran @RemiSovran]

Reflecting on a year filled with incredible milestones at Ambassador Fitness & Performance. From our grand opening to our festive Christmas party—it's been an unforgettable journey. I’m overwhelmed with gratitude for all the support and cherished moments. Cheers!

[Remi Sovran @RemiSovran]

Suffering from back pain and unsure why relief seems out of reach? 🤔 Here are 5 common mistakes you might be making and how to fix them. Say goodbye to persistent discomfort and hello to a healthier back! 💪

https://t.co/boq9PMPwsb

[Remi Sovran @RemiSovran]

Dive into my 5 GO-TO Exercises specifically designed to banish low back pain for good. Say goodbye to discomfort and hello to strength. Watch now and transform your back health today! Enjoy :)
https://t.co/LQvbd0RWVL

[Remi Sovran @RemiSovran]

Happy Thursday!

Kick off your afternoon with my newest YouTube video designed to reduce back pain and protect your spine.

5 Mobility Drills to Alleviate Low Back Pain and Protect the Spine

https://t.co/0EHA7McIbc

[Windsor Essex Chamber of Commerce @WERCofC]

Congratulations to Aaron Blata, Aaron Nixon, and @RemiSovran, our Finalists for Young Professional of the Year, sponsored by @LibroCU.

Join us in celebrating with them at the 2024 BEA, sponsored by @TheWindsorStar, on May 15 at @centre4arts: https://t.co/8VOBzPnPwF

#BEA2024

[Remi Sovran @RemiSovran]

Happy Sunday!

Here is a new YouTube video to wrap up your weekend!

Enjoy :)

https://t.co/KeyZtz8NQ1

[Remi Sovran @RemiSovran]

It's here! My FIRST video of 2024 and the first in a while! Dive into The Journey to My New Gym and discover a crucial tip for back pain relief. #NewGym #AmbassadorFitness #BackPainTips

https://t.co/bLaFXcXsoY

[Remi Sovran @RemiSovran]

From our gym floor to the front cover of Biz X Magazine. A milestone moment for Ambassador Fitness & Performance. 🌟💪 This journey has been nothing short of amazing. 📖✨ #ProudMoment

[Remi Sovran @RemiSovran]

Thrilled to announce that together with our amazing community and the dedication of our coaches, Ambassador Fitness & Performance raised $621 for the @windsorccf during our grand opening!

🎉 A heartfelt thank you to everyone who donated. Together, we make a difference! 💪

[Remi Sovran @RemiSovran]

🍁 #FallIntoFitness with Ambassador Fitness! 🏋️‍♂️

$199 (+tax)
12 semi-private sessions 🤝
Custom workout plan 📋
2 Fit3D body scans 📊
Nutrition & goals consult 🥦📈
Exclusive water bottle 🍶
4 group class passes 🧘‍♂️💃

Offer valid till Oct 8! Send me a message to get started! 💪✨