The Masked PT

I'm a Qualified Personal Trainer who is motivating ppl worldwide get active. It's up to you the way you live. #FitFluential

[The Masked PT @Rene_Acosta1985]

Sessions will be starting again on the 11th May.
Come down to train and enjoy the sunrise.

Pre run group: 630am-7am (Optional)
Boot camp style session: 7am -8am

Get a full body workout including interval... https://t.co/b1T86ndd7h

[The Masked PT @Rene_Acosta1985]

Sessions will be starting again on the 11th May.
Come down to train and enjoy the sunrise.

Pre run group: 630am-7am (Optional)
Boot camp style session: 7am -8am

Get a full body workout including interval... https://t.co/OXGNxQR6UW

[The Masked PT @Rene_Acosta1985]

Sessions will be starting again on the 11th May. Come down to train and enjoy the sunrise.

Pre run group: 630am-7am (Optional)
Boot camp style session: 7am -8am

Get a full body workout including interval... https://t.co/T4PQZI780a

[The Masked PT @Rene_Acosta1985]

Got home tonight to find all this icecream in the freezer.
Massive thank you to my beautiful wife!
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For those who don't know, #HaloTop is one of those desserts you can almost enjoy guilt free. Just like... https://t.co/lgVKitkLmZ

[The Masked PT @Rene_Acosta1985]

ANZAC DAY 2019 Training session at Peak Altitude Concord.
Session consisted of 20 minutes in altitude room, followed by a challenge outside of altitude room to complete the list (in picture) in 20 minutes.
FUN... https://t.co/mj2zltCnbi

[The Masked PT @Rene_Acosta1985]

My Boxing/Fitness class I am teaching at Goshukan Karate Academy (Liverpool, Sydney).
Every Wednesday at 730pm.
Contact me or Goshukan Karate Academy Liverpool to organize your first class.
All fitness levels welcome. https://t.co/cxuDJYHazk

[The Masked PT @Rene_Acosta1985]

I posted a new video to Facebook https://t.co/EixTfAq24m

[The Masked PT @Rene_Acosta1985]

I posted a new video to Facebook https://t.co/QaEAR3IY6L

[The Masked PT @Rene_Acosta1985]

I posted a new video to Facebook https://t.co/NZtLrfuFJJ

[The Masked PT @Rene_Acosta1985]

When the pre-workout kicks in...
Have a great Monday! 👊 https://t.co/Tf9eyS0Ljy

[The Masked PT @Rene_Acosta1985]

I posted a new video to Facebook https://t.co/YEO4Ya979G

[The Masked PT @Rene_Acosta1985]

430am Saturday https://t.co/Q7igBRQjwI

[The Masked PT @Rene_Acosta1985]

🔥🏋️‍♀️ The Masked PT's Tip of the week 🏋️‍♀️🔥
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This week my tip is to ensure you increase your range of motion (R.O.M) during any exercise.
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You can add more work to each rep and increase the efficiency of... https://t.co/sr6cljlQKM

[The Masked PT @Rene_Acosta1985]

🔥🏋️‍♀️ The Masked PT's Tip 🏋️‍♀️🔥
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This week my tip is to ensure you increase your range of motion (R.O.M) during any exercise.
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You can add more work to each rep and increase the efficiency of your workout by... https://t.co/JNRTyeqdwJ

[The Masked PT @Rene_Acosta1985]

Another reminder that this page will be closed soon. Facebook won't allow me to merge the pages so if you would like to stay up to date follow https://t.co/ntA6h2GfAL

Thank you all for supporting this page since I have created it https://t.co/zdMI12qlx0

[The Masked PT @Rene_Acosta1985]

I posted a new video to Facebook https://t.co/iO44IeYI2J

[The Masked PT @Rene_Acosta1985]

Peak Altitude Training - Burwood, Sydney Peak Altitude Training & F.I.T Concord https://t.co/0P7IK9RIRW

[The Masked PT @Rene_Acosta1985]

SYDNEY!!!
Check this out. They are running complimentary sessions from 7am-12pm this Sunday. Don't miss out!
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RSVP on their event. https://t.co/HvqHAA6cgL

[The Masked PT @Rene_Acosta1985]

Anyone in Sydney wanting to take their performance next level? Check this event being held this Sunday. Don't miss a chance to train with them.
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I have personally done a few sessions with them and definitely rate them.
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RSVP on their event. https://t.co/BWDMngyZ5N

[The Masked PT @Rene_Acosta1985]

BEHIND THE SCENES - Loving my Training Mask 3.0 by @ElevationTrainingMask
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The reason I am sharing these videos is to show that things are not always as easy as it seems. I could edit my videos and compile footage... https://t.co/2E95zUKBra