Reset Treatment & Recovery Support

Reset Treatment & Recovery Support Service is a free and confidential support for people worried about their own or someone else's drug or alcohol use.

[Tower Hamlets Council @TowerHamletsNow]

It’s the final week of the #January #DrinkCoachChallenge! Not long to go, but do you think you can continue beyond January?

Download the free @DrinkCoach to create long term goals and track your drinking throughout the year: https://t.co/c0ZPuKxwqp

@resetrecovery

[Idea Store @ideastores]

🌟 Join us for #HealthInformationWeek at Idea Store!
🗓️ 20-26 January

Explore 20+ interactive stalls packed with expert advice, health resources & well-being tips. Connect with local health organisations & start your journey to better health.

https://t.co/DrhO20Pvm3

[Tower Hamlets Council @TowerHamletsNow]

We’re 3 weeks into the #DrinkCoachChallenge! You’re really close to the end.

Have you taken the 2-min #AlcoholTest yet? https://t.co/MO1b3qBTJD

Find out how many units and calories are in your favourite drinks and get advice on cutting down.

@Resetrecovery

[Tower Hamlets Council @TowerHamletsNow]

What #DrinkCoachChallenge have you chosen this month?

Benefit from taking the @DrinkCoach 2-min #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes.

https://t.co/d8aVROHzzB

@resetrecovery

[Tower Hamlets Council @TowerHamletsNow]

Take control of your health goals this #January. Take the 2-min @DrinkCoach #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes.

https://t.co/OTyIDX8eiE

@ResetRecovery

[Tower Hamlets Council @TowerHamletsNow]

Take control of your health goals this #January.

Take the 2-min @DrinkCoach #AlcoholTest to compare your drinking levels throughout your #JanuaryChallenge and stay motivated to make positive long term changes.

https://t.co/dOdrAE7Dzl

@ResetRecovery

[Tower Hamlets Council @TowerHamletsNow]

Are you taking part in a #DrinkCoachChallenge this month?

Download the free @DrinkCoach app to track the benefits of drinking less during your #DrinkCoach #January challenge.

Take the 2 min alcohol test: https://t.co/3go67CztgZ

@ResetRecovery

[Tower Hamlets Council @TowerHamletsNow]

It’s the first day of the #DrinkCoachChallenge!

Have you taken the 2-min @DrinkCoach #AlcoholTest yet? https://t.co/0WZryWvJLh

Find out how many units and calories are in your favourite drinks and get advice on cutting down.

@ResetRecovery

[Anxiety UK @AnxietyUK]

Breathwork can help calm your nervous system, provide more oxygen to the brain, and bring you into the present moment.

As a result your anxiety levels can reduce.

Try our infinity breathwork self-care tool here:

https://t.co/TQ2ZWOT0Ng

#breathworkandanxiety #selfcaretool

[Tower Hamlets Council @TowerHamletsNow]

We are holding a fun day in Stepney Green Park, E1, on 4 May from 1pm to 4pm. The free community event will include arts and crafts, self defence demonstrations, the council's community safety officers and other partners, police, bike marking, smoothie bike, and much more.

[Anxiety UK @AnxietyUK]

It's World Art Day!

A day encouraging creativity...

If you want to find an art form that helps you express yourself AND brings the anxious mind into the present where no threats exist, consider saving your space on our Anxiety Relief Course here:

https://t.co/TBvRnR2tfH

[Reset Treatment & Recovery Support @ResetRecovery]

Wishing a joyous Eid to all those celebrating on behalf of the RESET Tower Hamlets team!

[Tower Hamlets Council @TowerHamletsNow]

Celebrate the remarkable women in the borough at The Women’s Achievement Awards on Thurs 7 March. The free event is part of the council’s International Women’s Day programme. Enjoy good food & good company! Book your place now.
https://t.co/giP4t0lk3e

[Anxiety UK @AnxietyUK]

Sign up for the next anxiety support group we'll be hosting.
Click the link to secure your spot:
https://t.co/TBvRnR2tfH

#anxietysupportgroup

[Change Grow Live @changegrowlive]

"My son told his friends I'm in recovery. And he said it's because “I'm proud of you mum”.

This week's #BelieveInPeople story, we spoke to Shauna about how important it is to believe in yourself and others.

Read Shauna's story on our website:

https://t.co/ss46IjsASl

[Mind in Tower Hamlets, Newham & Redbridge @mindthnr]

🌈 Thrilled to announce the grand reopening of our café at MindThnr! A heartfelt welcome to our reimagined space. Indulge in hot drinks, cosy ambiance, and the joy of shared moments. Join us in celebrating the art of gathering! ☕✨ #MindThnrReopening #CafeVibes

[Tower Hamlets Council @TowerHamletsNow]

Our community safety team joined officers from @MPSTowerHam, @MPSBethnalGreen and @MetTaskforce to hold a community event in Vicky Park on Saturday. There were police horses, crime prevention advice, 30 bikes marked, self defence demos and much more.

[Tower Hamlets Council @TowerHamletsNow]

Is going #Dry daunting?

Cutting down on your drinking gradually means you’re more likely to change your relationship with #Alcohol for good.

Take the 2-min @DrinkCoach #AlcoholTest to see how you could benefit from cutting down: https://t.co/rlHiklgHjg

@ResetRecovery

[Tower Hamlets Council @TowerHamletsNow]

What would success look like to you? Having 1 less drink a week? Halving your number of units in a month?

Turn your aspirations into goals for #JanuaryAndBeyond.

Take the 2-min @DrinkCoach #AlcoholTest to start your journey: https://t.co/pC5PGrhZNl

@ResetRecovery

[Tower Hamlets Council @TowerHamletsNow]

Going #Dry not for you?

Try #JanuaryAndBeyond instead. Cutting down on your drinking gradually, means you’re more likely to sustain long-term change.

Download the free DrinkCoach app to create your goals: https://t.co/kq6jCIy2wk

Take the 2-min test: https://t.co/pj2q23wKvU