Helen Brathwaite

I love to exercise & stay healthy. I am totally focussed on helping myself and others achieve their weight loss goals through my articles and my blog.

[Helen Brathwaite @Reshapetohealth]

burned 590 calories doing 54 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 590 calories doing 54 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 919 calories doing 121 minutes of cardio exercises, including "Running (jogging), 5 mph (12 min mile)" #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 919 calories doing 121 minutes of cardio exercises, including "Running (jogging), 5 mph (12 min mile)" #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 638 calories doing 60 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 638 calories doing 60 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 793 calories doing 71 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 793 calories doing 71 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 806 calories doing 74 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 806 calories doing 74 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 528 calories doing 48 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 528 calories doing 48 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 645 calories doing 58 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 645 calories doing 58 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 587 calories doing 53 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 587 calories doing 53 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 582 calories doing 50 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 582 calories doing 50 minutes of Running (jogging), 5.2 mph (11.5 min mile) #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 584 calories doing 54 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal #myfitnesspal

[Helen Brathwaite @Reshapetohealth]

burned 584 calories doing 54 minutes of Running (jogging), 5 mph (12 min mile) #myfitnesspal