Live Resilient

Providing trauma informed care training to community partners, community engagement, innovative outpatient therapy services

[Live Resilient @ResilientLive]

Watch “What is a Brainspot?” on #Vimeo https://t.co/U9OAXUsQRs

[David Grand @DrBrainspot]

"When we learn to react differently to our emotions, we begin to have the power over them." David Grand
#Brainspotting #healing #controllingemotions #selfcare #therapy

[Live Resilient @ResilientLive]

Leaders do not need to be in the forefront. Good leaders provide support and guidance to protect the team.
#servantleader #Empowerment

https://t.co/YMOdN6DGgN

[David Grand @DrBrainspot]

I believe the client is always right. Clients know what they feel from inside, while therapists, looking in from the outside, are quite limited. When my clients direct me to #Brainspots from inside while I’m searching from the outside, I pay heed. #trauma #recovery #healing

[UNICEF @UNICEF]

Every woman and girl has a right to feel safe.

#ENDviolence #16days

[SAMHSA @samhsagov]

Having a plan to avoid #UnderageDrinking or substance use can help children make better choices. Talk with your children about what they could do if they are offered alcohol or other drugs: https://t.co/DXRMuzkZ0C

#NationalCommunicateWithYourKidsDay #CommunicateWithYourKidsDay

[SAMHSA @samhsagov]

I’m not alone.

If you or someone you know is going through emotional distress, emotional crisis, or is struggling with thoughts of #suicide, reach out to the Nat'l #SuicidePrevention Lifeline @800273TALK.

Help is available 24/7/365.
Reach out today. #MyMentalHealthIn3Words

[Live Resilient @ResilientLive]

The Polyvagal Podcast is such an amazing resource for clinicians and clients. It helps support understanding of Polyvagal theory and how to understand your own autonomic system. This supports being able to regulate… https://t.co/QEzXfJJ9p5

[Live Resilient @ResilientLive]

We all have adversity, experiences, and situations we wish wouldn't have happened. To grow we must try to move through those experiences to gain acceptance and connection with all the parts of ourselves that have… https://t.co/QQKayxHGni

[Live Resilient @ResilientLive]

You can only move forward by acknowledging and holding compassion for where you are

#healing #growth #bestyoucan #mindfulliving https://t.co/RaRPFM9pGM

[Live Resilient @ResilientLive]

New blog post! ⁣
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Wellness has been very popular in the last few years but many don't understand it or how to achieve a sense of physical and mental wellness. ⁣
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Here are some tips and descriptions to help you on… https://t.co/0LYk9gTqKD

[Live Resilient @ResilientLive]

The way we talk to ourselves greatly impacts our mood, motivation and overall satisfaction with life. ⁣
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Positive self talk is not always easy, we encourage people to allow a couple of minutes per day to stop,… https://t.co/GlKbAJhoMe

[Live Resilient @ResilientLive]

Last week we had the privilege of speaking at Waukesha Country Health and Human Services to parents of foster children. It was a wonderful night in providing skills and education to these parents.

#training… https://t.co/fuEqQmbp62

[Live Resilient @ResilientLive]

We are on our way back to Ottawa University in Brookfield! We will be teaching about Vicarious Trauma to understand how the trauma of others can impact you. Reach out with any questions! We will be posting soon about… https://t.co/U5qh4e2cy2

[Live Resilient @ResilientLive]

Intentions are powerful when thought through. Choose the way you show up this week. Who do you want to be, what do you want to feel and how can each of your actions get you there?

#intentionsetting #empowerment… https://t.co/LEHr7UpW2N

[Live Resilient @ResilientLive]

Grounding through touch! This can be a very effective and simple way to bring you back to the present moment, help calm your mind and be able to more actively problem solve.

#mindfulness #grounding #therapy… https://t.co/BAS3hqfdjF

[Live Resilient @ResilientLive]

Just a reminder that we are out here to support you in whatever way we can towards healing. Everyone struggles, you don't need to do it alone.

#liveresilient #healing #brainspotting #support #reachout https://t.co/GFGvt20wx9

[Live Resilient @ResilientLive]

Healing can be tough, find someone who goes at the pace you need and embraces your resilience in the process.

#traumatherapy #brainspotting #healingispossible #youcandothis #strongerthanyouknow https://t.co/RaXDG3JmyY

[Live Resilient @ResilientLive]

New blog post about nature and it's impacts on mental health! ⁣
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https://t.co/7OM7WEUiqJ⁣
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#nature #greenexercise #selfcare #mindfulness https://t.co/expNEKMElX

[Live Resilient @ResilientLive]

We have a NEW and IMPROVED website! Check it out, share with others!
#smallbusiness #traumatherapy #communityeducation https://t.co/4vPAwcj0cB