Resilient Me UK

Training for all businesses & schools to develop a full understanding of mental health issues whilst demonstrating practical ways to build resilience in all

[Resilient Me UK @ResilientMeUK]

Did you know that this is World Wellbeing Week?

To mark this, my company - Resilient Me - has created a Wellbeing Brochure. It's in a very easy-to-access pdf and I would like to make it available to anyone in the LinkedIn communit…https://t.co/t5lb31st2F https://t.co/xKqsMq13aF

[Resilient Me UK @ResilientMeUK]

Did you know that this is World Wellbeing Week?

To mark this, my company - Resilient Me - has created a Wellbeing Brochure. It's in a very easy-to-access pdf and I would like to make it available to anyone in the LinkedIn community who feels that they (o…https://t.co/QvPfjtBDvZ

[Resilient Me UK @ResilientMeUK]

What will it take to change the common misconceptions and judgements around mental -v- physical health?

Imagine you are a runner and you enter a marathon. You will need to work hard to become fit enough. You'll have to put in a lot of hours and be dedica…https://t.co/lUzTHr73el

[Resilient Me UK @ResilientMeUK]

I'm not sure what reach this will get on LinkedIn but I wanted to share this with you all in the hope that some may be able to help.

As many of you know, my son is in South Africa training to be a Safari Ranger. Last week one of h…https://t.co/Cp4SzkQ4rT https://t.co/nU5O3wZyD7

[Resilient Me UK @ResilientMeUK]

My crazy, wonderful boy

If anyone has any contacts in the WWF or with a company who needs a ranger then please let me know. He'll be back in the UK in December and looking for a permanent role.

#wwf https://t.co/YPzYF3HC5z

[Resilient Me UK @ResilientMeUK]

We won!

My company, Resilient Me, have just won an award at the Midlands Enterprise Awards 2022...

Most Compassionate Resilience & Wellbeing Workshop Provider - East Midlands

I'm so happy.

What makes it better is that I didn't put myself forward for…https://t.co/miqXvi8hRm

[Resilient Me UK @ResilientMeUK]

So excited to be working with 180 Year 7 students today.

Creating good habits in children helps them to progress more confidently through school, reduces anxiety in older years and helps to grow wonderful young adults.

Managing the wellbeing of children…https://t.co/PUehYmgatl

[Resilient Me UK @ResilientMeUK]

Well, today is the day!

After missed GCSEs, missed proms (2 attempts), delayed driving lessons, delayed driving test, months of home schooling and missed shows (that he spent months practising for) - my beautiful boy is sitting his first A Level.

He has…https://t.co/ivZ5rTgEh9

[Resilient Me UK @ResilientMeUK]

"For all that has gone before - thank you. For all that is to come - yes".

I am not a religious person and going to church isn't something that I do regularly. However, yesterday I went to the school chapel service because my youngest son, Jamie, was sin…https://t.co/cDt9rbRamK

[Resilient Me UK @ResilientMeUK]

Get your head in the right place!

I think it would be fair to say that when companies spend money on developing their staff that the main focus is skills development or leadership training.

When I talk about wellbeing or mindset training I am often met…https://t.co/VacvYnT0Bb

[Resilient Me UK @ResilientMeUK]

They say that laughter is the best medicine....

This is medically proven. Laughter lowers our blood pressure and stress levels. It improves muscle flexion and it produces disease destroying antibodies - meaning those who laugh regularly get sick less oft…https://t.co/3yNYblutQv

[Resilient Me UK @ResilientMeUK]

It's Mental Health Awareness Week and time to state the obvious - every single one of us has mental health AND every single one of us has mental health issues - sometimes. In just the same way that everyone has physical health issues sometimes.

If you've…https://t.co/oz3vaDxNyf

[Resilient Me UK @ResilientMeUK]

It's Mental Health Awareness week 2022 and also confession time...

If you follow me here on LinkedIn you may have noticed that I've been absent for a while. The truth is that life has been a little overwhelming lately.

Some of it has been great - busine…https://t.co/jEogC4qjTC

[Resilient Me UK @ResilientMeUK]

Absolutely love this! Just had to share.

#mentalhealth https://t.co/KHAyapWIzu

[Resilient Me UK @ResilientMeUK]

Another amazing painting from my super talented hubby. The perfect gift for Easter 😀

#artcommissions https://t.co/MoKKMuuz3d

[Resilient Me UK @ResilientMeUK]

please cross your fingers for my hubby. He's an amazingly talented artist whose work really deserved to be seen.

#artcommissions https://t.co/JakX9wLdYl

[Resilient Me UK @ResilientMeUK]

Are you a business or HR Leader who wants to get the best out of your managers and staff by providing the best support for them?

Do you feel anxious about the current situation and how it is impacting on the mental wellbeing of your managers and staff?…https://t.co/dNl5JdVxXW

[Resilient Me UK @ResilientMeUK]

Living alongside covid...

No more masks
No more tests
Children unable to recognise facial expressions
Teenagers facing public exams for the first time
100 Easyjet flights cancelled because of covid
Holidays possible again
Weddings and celebrations possi…https://t.co/ceYCnhaykk

[Resilient Me UK @ResilientMeUK]

Definitely worth planting seeds... seeds of self-belief, confidence, positivity, self-worth.

Just be fab-YOU-lous!

#mentalhealth #personaldevelopment https://t.co/8Oq22Knt0j

[Resilient Me UK @ResilientMeUK]

Wow I love this post. Not just the wheel but the comments too. Thank you Peter Cavanagh https://t.co/zHNAOWpHN0