Resolution Fit

Resolution CrossFit [email protected]

[Resolution Fit @ResolutionCF]

Ass to Grass or Parallel - which squad do you join in the squat debate?

The 'Deep vs. Parallel Squat' dilemma is faced by many.

Benefits of each are celebrated, technique is perfected, and gains are made.

What are your pros vs. cons?

[Resolution Fit @ResolutionCF]

@thedavecastro i hope you listen to the panel that Pat Sherwood led today. We need change, we are stronger together!

[Resolution Fit @ResolutionCF]

@chrisssmithjr love it buddy!!!! I’m 💯 with you

[Resolution Fit @ResolutionCF]

@rsarver Lol literally felt that way this morning 😂

[Resolution Fit @ResolutionCF]

Anyone interested in virtual or Skype fitness classes?

[Resolution Fit @ResolutionCF]

thank you to our community we are humbled and appreciative of your support and love. We look forward to many more amazing events. You are the BEST!

[Resolution Fit @ResolutionCF]

Mobility training can improve the range of motion of our joints and muscles. It can assist in improving our posture. Mobility training can alleviate 'everyday' aches and pains as well as improve our body awareness

Ps we just made Mobility Day up 🤷‍♂️ unless it’s already a thing 🧐

[Resolution Fit @ResolutionCF]

The harder I work the more lucky I become. Interesting 🧐

[Resolution Fit @ResolutionCF]

@rjmsalespro No joke I get at least one message per day from someone asking me if I can handle 30-50 new members/leads per month 😂

[Resolution Fit @ResolutionCF]

Inspiration gets you started, consistency is what will get you to your destination.

[Resolution Fit @ResolutionCF]

Take the good days and bad days and learn from them. Life is ever changing and using your knowledge and things you have learned along the way to help you will be your best asset!

[Resolution Fit @ResolutionCF]

Don’t be that guy!

[Resolution Fit @ResolutionCF]

This is our second location in Yorba Linda, right before we expanded into our current 10,000 sq. ft. Facility. Thank you to our past, present and future RCF family, we promise to continue to grow, invest and evolve to give you the best we can, everyday!

[Resolution Fit @ResolutionCF]

You will never regret making a healthy decision! You will never regret taking steps toward where you want to be.

[Resolution Fit @ResolutionCF]

Which is worse, being misinformed or being uniformed and still having a strong opinion?

[Resolution Fit @ResolutionCF]

Sometimes the most simplistic concepts are the hardest to practice.

[Resolution Fit @ResolutionCF]

@TheresaUllrich Thank you and we would be SUPER excited to have you back 😍

[Resolution Fit @ResolutionCF]

Food is emotional, hormonally charged, social and other, this is not just about knowledge or education, it is about practice and overcoming the therapeutic aspect of food.

[Resolution Fit @ResolutionCF]

Keep working to better your position in life and take charge of who you want to be.

[Resolution Fit @ResolutionCF]

Build the tools you need for success, believe in yourself and practice discipline.