Finish the day with a guided meditation. It gives you a chance to power down & it increases mindfulness & gives your brain a rest & will help you recharge. Visit https://t.co/Xmp5w3iNtb to find a link to a special meditation from @Mrs_Honeybeee & let your troubles melt away
Let the #music MOVE you. Host a #danceparty with your family! Use our @Spotify playlist that will get you moving and grooving with some classic dance hits.
Visit https://t.co/Xmp5w3iNtb for the link to the playlist and #fun games.
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OR to register to dance with us live!
Who doesn’t love a good #scavengerhunt ✨We’ve got you covered with an at home photo scavenger hunt that will get your whole family laughing and smiling!
Visit https://t.co/Xmp5w3iNtb for our full printable scavenger hunt list. #scavengerhunt#home#family#familyday#fun
#familyday☀️Get outside and enjoy your neighbourhood. Every time you have the option to go left or right, let chance guide you! Bring along a 🪙 to flip: If it’s heads, go left and if it’s tails, go right.
⚠️Be sure to follow your local guidelines to keep yourselves safe.
This just in📢: APPLY TODAY
MOVE by GoodLife Kids is now inviting any Canadian Youth with autism and/or intellectual disability to join our incredible Adaptive Fitness Activity Program! For more information and how you can apply go to: https://t.co/ejGkcXRh7y