Tony Restored

#tonyjackson of #tonyrestored. #addiction #recoverycoach in #Indiana. Published #author. #Motivantion #Speaker.

[Tony Restored @RestoredTony]

#tonyrestored #tonyjackson #recoverycoach #addiction #soberlife #prisonsentencetopurpose #addictioncoach #drcaliestes #soberliving #hendrixcounty

[Coach Adam @coachadam34]

CoachAdam34 & The Extraordinary Me Program: Celebrate Nate Charity Event https://t.co/s2gryLmWxn via @coachadam34

#SuicideAwareness #SuicidePrevention #joliet #charity #Illinois @dailyherald

[Joel Osteen @JoelOsteen]

When you know you’re supposed to take a step of faith, don’t stay where it’s comfortable. You can’t play it safe all your life and be who you were created to be. You have to say goodbye to some things to keep moving forward.

[Tony Restored @RestoredTony]

@harrypetsanis Changing #People could change the game for you. Take a inventory of your #Circle

[Harry Petsanis @harrypetsanis]

"Surround yourself with people who don't just believe in what you are doing and what you are doing for them but truly believe in you. People often come and go based on the personal benefit you provide them but the people who really believe in you are priceless." #SundayMotivation

[Joel Osteen @JoelOsteen]

The scripture says, “The strength of the wicked is being cut off, and the power of the godly is being increased.” Everything that’s trying to stop you, that power is being cut off.

Watch Joel’s new message this morning! "It's Just a Matter of Time" https://t.co/kMfAhXGqHJ

[Tony Restored @RestoredTony]

@LoriShemek #Yessssss Sitting to much can have negative #Effects on #health🤔

[Lori Shemek, PhD @LoriShemek]

Make this year a healthier year by sitting less and moving more. A simple step to help optimize health.

Sitting too much can have negative effects on health. In fact, it may be linked to an increased risk of overall mortality.

#sitting #movement #longevity #smallsteps

[Rhonie Says @RhonieSays]

Even in the midst of sorrows...God hears. I can tell Him my frustrations, my angers, and my pain...He listens! It took me a long time to get to the point that I run to Him versus running away from Him because of my troubles. That’s relationship!

[Tony Restored @RestoredTony]

@LoriShemek #Brainexercise #Body Active #brain #mindsetiseverything #Lifestyle #Mindfulness 😇😇😇😇😇😇😇

[Lori Shemek, PhD @LoriShemek]

Reading an excellent & fascinating article in Scientific American that elegantly shows how combining cognitive tasks with exercise (the next step), changes the brain.

"Working out both body & brain during exercise may keep the mind sharp for life" ~@sciam

[Lori Shemek, PhD @LoriShemek]

Meditation is an evidence-based way to promote mental well-being. It may be very effective for people who have anxiety or depression.

Starting out meditating for just 1 minute is an excellent first step & adding on minutes as the practice becomes easier.

#meditation #health

[Tony Restored @RestoredTony]

When you’re tempted to be bitter,one of the best things you can do is to get your mind off yourself and go be a blessing to others.

[Lisa Boucher @LBoucherAuthor]

If you think about drinking—you’re probably an alcoholic.
Social drinkers do not live in a world where their thoughts are preoccupied with #alcohol.

[cjgreene.eth | LCSW @cjay_greene]

At times you are going to feel like a fraud for doing something new. But you can't give up on what you want to become because of the voice of your past. Believe and fight for what you want to be and never let that go!
#GoGetIt

[Tony Restored @RestoredTony]

@JoelOsteen Just #Believe #Believe #Believe 😇😇😇😇😇😇😇😇😇😇😇😇

[Joel Osteen @JoelOsteen]

You don’t have to see how; all you have to do is believe. When you believe, angels go to work. When you believe, forces of darkness are pushed back. When you believe, things begin to change in your favor.

[Tyler Perry @tylerperry]

Ok, here you go! This is the full trailer for my new movie, A Fall From Grace. Check it out. Only on @Netflix. January 17th. #AFallFromGrace https://t.co/eNDQRpJjli

[Tony Restored @RestoredTony]

@harrypetsanis Yessssss!

[Harry Petsanis @harrypetsanis]

"We spend so much time and we're so consumed with seeking the approval of others that we never take a second to contemplate that the people who we're seeking approval from are people that we often don't approve of ourselves. Never choose based on insecurity." #FridayMotivation

[Lori Shemek, PhD @LoriShemek]

Modern agricultural methods have stripped increasing amounts of nutrients from the soil in which the food we eat grows. Sadly, each successive generation of over cropped produce is truly less good for you than the one before ~Dr. David Jockers

#nutrition #micronutrients #health

[Tony Restored @RestoredTony]

@LoriShemek #Belly 😕Fat is bad for Thinking 🤔! #HealthyEating #exercisegoals #mindset2020

[Lori Shemek, PhD @LoriShemek]

Belly Fat is Bad for Thinking. More abdominal fat is associated with a decline in cognition and muscle mass is protective.

Study shows correlations between body fat and decreased fluid intelligence:

https://t.co/YjyWyaqeIN

#brainhealth #bellyfat #muscle

[Tony Restored @RestoredTony]

@LBoucherAuthor Happy birthday 🎈

[Lisa Boucher @LBoucherAuthor]

Happy birthday to me!!💞🎂🎂🍰🧁🍦🍨🍧

[Tony Restored @RestoredTony]

@grodhome @ForReallikesho @cdcoy7 @Lacarcagne @dipzgraphix @GWALISAM1 @ewoodypdowd @fre70 @formula_god @heergerard1 @Craigandryski3 @IAMNERDIShare @patnspankme @IdesofMarch22 @MnasheXrixxy @willkerns11 @JohnnyEAwesome @rick_tuberosa @RandyRa49459405 Thanks! Merry Christmas

[Tony Restored @RestoredTony]

Hi Lori, Happy Holidays❤️❤️❤️❤️❤️❤️😀

[Lori Shemek, PhD @LoriShemek]

@RestoredTony Hi Tony, thank you!!