When the morning mist kisses the lake, a lady in a blue embroidered 褂 fixes her 妆, pausing only to tuck a 暇 leaf behind her ear—soft, quiet moments that feel like a breath of fresh air.
[I caught a bad cold these days, with a stuffy nose and sore throat. The doctor said I need to take the right medicine and get enough rest to recover quickly.],
Small daily habits = big health wins! Drink 1 extra glass of water before each meal, walk for 10 mins after dinner, and get 7 hours of sleep — your body will thank you. ,