We will be supporting the Australia Fire Relief Run from @inmotionrunning Boulder tomorrow 8am.
@rnkrunning in Parker will also be putting on a run.
Please consider joining and of course donating the $35 ($50 AU) sign up fee.
https://t.co/riS2pb6pS9
Have you heard the term "gymtimidation"? Do you have fitness insecurities or doing group fitness or working out in front of others? We're writing a blog post and would love to hear your thoughts on the subject.
ARE YOU A RUNNER WHO USED CBD?
Montana State Uni is doing research into CBD use and perception in endurance athletes.
Complete the survey here: https://t.co/sWvMywrSPj
GOOD LUCK to everyone running CANYONLANDS Half.
Take adv of the first mile downhill, start faster than normal. Settle as it flattens. Stay steady, remembering the hills will slow your pace. Finish strong the last 3 miles and focus on picking people off.
Know someone who's New Year's Resolution is to get fit/lose weight/run more?
Our 9 week BEGINNER TRAINING Program starts Jan 14.
https://t.co/cqoSUuZPBZ
BEGINNER TRAINING 2019
9 Week Program to get you going in the New Year. Jan 14 - March 16.
Makes a great Holiday Gift too. #NewYearsResolutions
https://t.co/cqoSUuZPBZ
Join us for our Winter Season Kick-Off Run, tomorrow, Sat Nov 17, 9am at Runners Roost, Boulder.
Inc Big Sales, 25% off New Balance + post run coffee and snacks.