ToughTalkRFC

Rugby Team based in Swansea for people with depression & other mental health issues. All welcome!

[GladiatorsRFC @SwanseaGlads]

We'd like to wish all our Family Members, Friends and Team-mates around the globe a very happy Down Syndrome Day! And of course we are wearing our socks with pride! #worlddownsyndromeday #lotsofsocks #mixedabilityrugby #ashirtforeveryone #asockforeveryone

[ToughTalkRFC @RfcTough]

This sunday coming at 10am we are linking up with RDcoaching to have a live zoom PT session. All are welcome.. it's free and a chance to have some engagement in lock down times as well as good fun workout! #healthybody #healthymind.

[ToughTalkRFC @RfcTough]

Absolute Class Act from @AberBPS with their #emptychairproject pic. @AberUni @UMaberSU should be very proud of them. #EndTheStigma

[ToughTalkRFC @RfcTough]

We are proud to officially launch our Empty Chair Project. Please share. #emptychairproject #endthestigma

[ToughTalkRFC @RfcTough]

Fantastic Day of Rugby vs @PTPantherss for our first match. #Mixedabilityrugby #ItsOkNotToBeOk #endthestigma

[Danny Cipriani @DannyCipriani87]

A few words... the rest of the video on my Instagram

[ToughTalkRFC @RfcTough]

We're very excited for our first game vs @PTPantherss on Sunday. 1pm KO. Come and see what we're all about!

[ToughTalkRFC @RfcTough]

Thanks to @tatarugby for the loan of the kit! Xxx #rugbyfamily

[ToughTalkRFC @RfcTough]

Big thanks to everyone! We've got a kit sorted for Sunday now! #rugbycommunity

[TATA STEEL RFC @tatarugby]

No rugby for us this week due to @WelshRugbyUnion taking on @FranceRugby. But there is an exhibition match between on Sunday 23rd Feb, where @PTPantherss take on @RfcTough. Kicking off at 13:00 at @AberavonRFC, come on down and show your support 🏉 #FeelTheSteel #Community

[ToughTalkRFC @RfcTough]

Please could any one loan us a kit for our first game on Sunday? Ours won't be ready in time. Any colour but pink to avoid a kit clash! @CommunityOsprey

[ToughTalkRFC @RfcTough]

@wynneevans Any chance of a plug for our first game please?

[ToughTalkRFC @RfcTough]

Our Squad needs YOU! Come and play in our first game. Players of all abilities welcome, from beginners to pro! #mentalhealth

[ToughTalkRFC @RfcTough]

We are still looking for sponsors for sleeves and back of shorts on our awesome new kit.

[ToughTalkRFC @RfcTough]

https://t.co/x9XfUYdAj3

[ToughTalkRFC @RfcTough]

Come along and support us at our first match!

[ToughTalkRFC @RfcTough]

Wishing lots of love to all our followers on St Dwynwen's day! #stdwynwensday #welshvalentines #caruti

[ToughTalkRFC @RfcTough]

Awesome coverage from Gumpy! https://t.co/k36uqXl7rc

[ToughTalkRFC @RfcTough]

Great session today combining with @SwanseaGlads For fun warm up/ training!

[ToughTalkRFC @RfcTough]

Friendship through sport- two warriors of the battle having a moment!