Rhondda triathlon

Rhondda Triathlon Club, Valley's, Wales #PLF

[Rhondda triathlon @Rhonddatri]

Pencoed Triathlon Club https://t.co/26DDBkcBUV

[Rhondda triathlon @Rhonddatri]

As some may know we have a "Tri Club Band" it's not always SwimBikeRun

Here's a snippet of what they do when not dressed in Lycra #TalentedTriathletes @WelshTriathlon

https://t.co/IHUV7ODMXl

[Chwaraeon RhCT | Sport RCT @SportRCT]

It is time to announce our February Volunteer of the Month... Congratulations Glyn Harries! Glyn has been a coach with @RhonddaSwimming since the establishment of the club back in 1975, when he was one of the founding members. To read more visit https://t.co/Jv5YBPqFKc

[Rhondda triathlon @Rhonddatri]

Mike Evans, Rhondda Tri, Nailed it 👊

[Rhondda triathlon @Rhonddatri]

@CambrianBgc Good luck this afternoon Cam from all at Rhondda Tri Club 🙌

[Chwaraeon RhCT | Sport RCT @SportRCT]

Well done to @Rhonddatri club on an amazing 2018! Ironman have declared them the 2nd best club in the UK and 28th best in the WORLD based on their Ironman points. This is a fantastic achievement and we are really proud of them. @WelshTriathlon

[Chwaraeon RhCT | Sport RCT @SportRCT]

Llongyfarchiadau i glwb Triathlon y Rhondda am flwyddyn anhygoel! Ar sail eu pwyntiau 'Ironman', nhw yw'r ail glwb gorau yn y DU a'r 28ain clwb gorau yn y BYD. Dyma ganlyniad gwych ac rydyn ni'n falch iawn ohonyn nhw. @WelshTriathlon @Rhonddatri

[Rhondda triathlon @Rhonddatri]

@CambrianBgc All the very best lads from all at Rhondda Tri, Cup upset on the cards 👍

[Rhondda triathlon @Rhonddatri]

@zebratorch Well done that man, you did yourself and @Rhonddatri proud 💪@IRONMANtri

[Stuart Howe @zoostation56]

@Rhonddatri Go Go Gareth Fear 🚴

[Rhondda triathlon @Rhonddatri]

Only one race this weekend worth a mention @zebratorch #Racehard #Racesafe #FlatOut @RoyalMarines

[Rhondda triathlon @Rhonddatri]

Fantastic race for Ryan Jones down at the Mumbles Sprint #Podium 🏊🏼🚴🏃

[Ride Bikes Wales @RideBikesWales]

On the look out for both.

[Rhondda triathlon @Rhonddatri]

Good luck all you guys racing on the South Coast this weekend #racehard #racesafe

[Nathan Bevan @nbevan10]

Weymouth bound #IronMan #swimbikerun #Triathlon

[Rhondda triathlon @Rhonddatri]

Well done Team Rhondda 🏊🏼🚴🏃 https://t.co/oArjzb1Yzp

[Rhondda triathlon @Rhonddatri]

@Pebble91 @ValleyCastaway @Neil_Tri @rhysjones82 😶

[Rhondda triathlon @Rhonddatri]

Blast from the past Harlech Tri circa 2005? @Pebble91 @Neil_Tri @rhysjones82

[Rhondda triathlon @Rhonddatri]

@Pebble91 @rhysjones82 @Neil_Tri With Battle Middle Distance champion?

[Rhondda triathlon @Rhonddatri]

https://t.co/DPEmIyqfK2