Rhys Owen

Personal Trainer, Tough mudder, hoylake rugby player, gym gower, ex boxer, circuit trainer, sometimes healthy eater.

[Rhys Owen @RhysOwenTrainer]

@viagogo ?????

[Rhys Owen @RhysOwenTrainer]

@viagogo ?????

[Rhys Owen @RhysOwenTrainer]

@viagogo I feel like you're purposely ignoring my messages now? Please contact me asap to let me know what is happening

[Rhys Owen @RhysOwenTrainer]

@viagogo I feel like you're purposely ignoring my messages now? Please contact me asap to let me know what is happening

[Rhys Owen @RhysOwenTrainer]

@viagogo still no response. No delivery, I have been patient but you have not even seen my messages yet. Getting fed up. Poor service

[Rhys Owen @RhysOwenTrainer]

@viagogo you are not responding to my messages? Why? I am getting fed up of chasing this up now. Call me asap. Bad service, no package

[Rhys Owen @RhysOwenTrainer]

#fitfam #fitness #bodybuilding #training #motivation #morningstart #getofyourass

[Rhys Owen @RhysOwenTrainer]

@RhysOwenTrainer #bodybuilding #fitfAm #fitness #heavycompound #healthy #gym #training #liftweights #cardio #boxing #punchbag #hiit

[Rhys Owen @RhysOwenTrainer]

Cardio doesn't need to be stuck on the treadmill, nice to go back to my roots and lace up… https://t.co/EYWryAAnD5

[Rhys Owen @RhysOwenTrainer]

Close grip pull up #health #fitfam #gym #fitfocus #fitness #arms #fitfam #latshoulderpress #lift… https://t.co/zeDk8QBov4

[Rhys Owen @RhysOwenTrainer]

Good workout for the hamstrings, upper body and high reps for a bit of cardio work #health… https://t.co/XHYd9QBm95

[Rhys Owen @RhysOwenTrainer]

Wow that's a lot of #protein to last the weekend. Training is very #expensive but worth the time and… https://t.co/o7qakTy6t2

[Rhys Owen @RhysOwenTrainer]

My first crack at 150kg got 4 reps x 3 need to start compound lifts 3 times a week and no more… https://t.co/fVVLWZS5os

[Rhys Owen @RhysOwenTrainer]

@vincehollywood have to represent lol!!!

[Rhys Owen @RhysOwenTrainer]

Rugby World Cup song still and always will give me goosebumps all over! #rugby #RugbyWorldCup #wales

[Rhys Owen @RhysOwenTrainer]

@PMA_Gemma ha love it.

[Rhys Owen @RhysOwenTrainer]

@LifeLiverpool @racerjimmy who?

[Rhys Owen @RhysOwenTrainer]

@michael_mccrory @ColTalbot1 yes