Rhys Ruddock

professional rugby player @leinsterrugby

[Rhys Ruddock @RhysRuddock]

The weather forecast for this weekend's #VDLR2019 is looking great 👌. Best of luck to everyone taking part
@spirit_volvo

[Rhys Ruddock @RhysRuddock]

Buddy is loving the new wheels too! #plentyofroomintheboot #wetdog #XC40 #volvo

[Rhys Ruddock @RhysRuddock]

@mikemccarthy6 @joshvdf @Spirit_Ford Teaching them the coffee table, needed you for the mouse trap Dad!!

[Rhys Ruddock @RhysRuddock]

Great fun coaching the minis this morning.

[Rhys Ruddock @RhysRuddock]

@rhydGPH @rhydGPH I don't remember filming this 😂

[Rhys Ruddock @RhysRuddock]

Thinking of running the London Marathon? Check this out! Share the link for a chance to win 1 of the amazing prizes https://t.co/A4aiWnncuW

[MADRA Mutts Anonymous Dog Rescue & Adoption @MADRADogRescue]

Don't miss this event ! MADRA is one of the nominated #charity groups.#dogrescue #Connemara #Galway https://t.co/izcuot7Rm4

[Kevin McLaughlin @KMcLaughlin6]

Coming out of retirement especially for this one, should be some craic! Great cause, get involved! 👨‍🍳

[Devin Toner @DevinToner4]

Should be a bit of craic! https://t.co/Pa1s6RmDm8

[Damian Browne @auld__stock]

Come watch @KMcLaughlin6 @jackmc100 @RhysRuddock @fergmcfadden @DevinToner4 and I battle it out this Thursday https://t.co/5ahz7hAAyU

[Rhys Ruddock @RhysRuddock]

#UncleBensIreland are giving away some great goodies on their Facebook page. All you have to do… https://t.co/FdCnFG9YBI

[Rhys Ruddock @RhysRuddock]

I teamed up with @UncleBensIRE to share my recipe for Kedgeree. What’s your favourite #HealthyPlate to cook? #Ad

[Rhys Ruddock @RhysRuddock]

Thanks for having me, great to be a part of @ReachOutIRL and help promote ways we can positively impact our mental health and well-being. https://t.co/G9k4gE6nPw

[Sutton Park School @SPSSutton]

Rhys Ruddock talking to the Senior School students about the power of exercise and its benefits for Mental Health #inspirational #MHAW

[Rhys Ruddock @RhysRuddock]

If you're a rugby fan you should definitely check these guys out @TheT2I . Insightful and well worth a follow!!

[JOE.ie @JOEdotie]

VIDEO: Dear Future Me is something different, and something very worthwhile https://t.co/qOVzfTZwuz

[Rhys Ruddock @RhysRuddock]

@AnomalyRonan haha likewise, great meeting you and hearing your story. Going to have to check out a clip of you performing 👍🏻

[RugbyPlayersIreland @RugbyPlayersIRE]

Ex- @leinsterrugby @Shane_Jennings7 shares how transition out of rugby affected him: https://t.co/rklar1Mii3 #TackleYourFeelings

[RugbyPlayersIreland @RugbyPlayersIRE]

Watch @HeenanJake personal story of fear, anger & resilience here: https://t.co/ySfnu94fLV #TackleYourFeelings

[Rhys Ruddock @RhysRuddock]

Great day meeting the kids at Grange N.S with @ReachOutIRL thanks #SepamGroup for your generous support #ReachOut