Did a quic power clean session after my WOD. I was able to clear a new PR of 225lbs . Tried 245 but my technique needs more work. Till next time.
Ps
Excuse my dad's language ..
#offseasongains💪
#classof2029#strenghttraining#dysart
https://t.co/Fmo8tihB4p
Got to lean & grow at the AIA Student Leadership Advisory Committee today. Also got to visit my guy @YuenTaufetee
Looking forward to getting back together for some quality work brotha.
@dysartdemons@DysartFootball
Tryouts are next week (April 9th-12th) be ready and cleared to tryout! If you haven’t gotten your physical yet you can go to FastMed and get a physical for $29. Tryouts for Pom 3pm-5pm in room 2014 and Tryouts for Cheer 6pm-8pm in old gym! #GoDemons#DysartSpiritline#FastMed