Richard Allen

[Jaco Pelser @Jaco_Pelser]

@SmileFundSA featuring during todays 5th stage at the @CapePioneerTrek!
Trust me, they smiled through the pain!

[Tanya Jackson @TanyaJackson]

@RichAllenMTB @jay_carneiro @DrylandZA @TanyaJackson
Proud to represent @SmileFundSA at @CapePioneerTrek
#charitypartner

[Richard Allen @RichAllenMTB]

@TheThabootyShow perhaps we should ask Fire for some more great advice haha ... :-)

[Richard Allen @RichAllenMTB]

@PEPlett any race updates??

[Richard Allen @RichAllenMTB]

@ForbesAndFix Believing Fix... Going by the way you guys sound after the O Ship wknd... anything is possible!! #LiarLiar

[Richard Allen @RichAllenMTB]

Chuffed to take the stage 1 win in the Fish River Sun 2 day MTB stage race with Bruce Campbell for Team @CycloPro #stage2tomorrow

[Richard Allen @RichAllenMTB]

Super keen for the Fish River Sun 2 day MTB Stage race starting 2mor... riding with Bruce Campbell for Team @CycloPro

[Richard Allen @RichAllenMTB]

All set and ready for the @zuurbergtrekker ...3 days of pure mountain biking bliss. Riding for Team Engeli. #GZT2016

[Richard Allen @RichAllenMTB]

@NickyGiliomee .... the @zuurbergtrekker is in a few weeks time... will we be seeing u there this year?

[Richard Allen @RichAllenMTB]

Coffee & an awesome breakfast at Addo Elephant Back Safaris before heading out to check out @zuurbergtrekker trails!

[Richard Allen @RichAllenMTB]

Shot for the awesome MTB ride yesterday @greg_ritz and @Briggs_MTB. That yellow monkey route at 3 Rivers is loads of fun!!

[Richard Allen @RichAllenMTB]

2/2 I must say... a new & awesome change to this year's event. Riders are in for a treat!! @zuurbergtrekker #truemountainbiking #cannotwait

[Richard Allen @RichAllenMTB]

1/2 Myself and Farmer Shrek visited some of the new track in the Karoo 2day that forms part of day 2 of the Great Zuurberg Trek 2016 edition

[Great Zuurberg Trek @zuurbergtrekker]

The PwC #GZT launch takes place tomorrow! If you haven't yet RSVP'd, follow the link! https://t.co/BHZQxqfUmG

[Richard Allen @RichAllenMTB]

Some epic riding in the Langkloof mountains 2day... #LangKloofMountains #Giant #trainingcamp @CycloPro

[EASTCAPEMTB .co.za @ECapeMtb]

Press Release - MY SPAR MTB CLASSIC - Happening 1 May https://t.co/KdhG1wWqOq

[PEMTB @pemtb1]

A really good article about Marco Joubert from PE riding the Absa Cape Epic. Going to be a huge experience for... https://t.co/LXiUvnaQr7

[EASTCAPEMTB .co.za @ECapeMtb]

INTENCE! - That's what XCO racing is about... https://t.co/oyGa4hXFya

[Richard Allen @RichAllenMTB]

@jay_carneiro thanks man!

[Richard Allen @RichAllenMTB]

Tough XCO race 2day but happy with my 2nd place in sub vet category. Bike ran super smooth on a rocky & testing course. @CycloPro